| Diswellstown sprint | 1.15公里 | -4米 | -0.3% |
| RuggedLane to Y Jct | 1.91公里 | -14米 | -0.6% |
| Newcastle Rd Climb | 1.00公里 | 97米 | 9.7% |
| Adamstown Road Climb | 0.52公里 | 18米 | 3.3% |
| N4 to Paddocks | 0.64公里 | 9米 | 1.2% |
| Superquinn Roundabout to Hansted | 1.29公里 | 7米 | 0.4% |
| Lord Lucan to Newcastle | 6.34公里 | 38米 | 0.6% |
| Adamstown Hill Sprint | 0.21公里 | 1米 | 0.6% |
| Canal to Nangor Road | 1.25公里 | 9米 | 0.6% |
| Nangor Road to Newcastle | 3.67公里 | 19米 | 0.5% |
| Greenogue to N7 | 1.10公里 | 22米 | 1.8% |
| Adamstown Road to N7 | 0.62公里 | 14米 | 2.2% |
| rathcoole climb to carrigeen | 1.74公里 | 46米 | 2.6% |
| Rathcoole to Newtown Upr (Jct to Jct) | 2.34公里 | 68米 | 2.9% |
| CCC Kilteel | 3.85公里 | 64米 | 1.6% |
| Kicker into Kilteel | 1.02公里 | 42米 | 4.1% |
| Cupidstown | 1.69公里 | 144米 | 8.5% |
| Cupidstown Hill (Cromwellstown junction) | 1.20公里 | 112米 | 9.2% |
| The Lamb Descent | 1.59公里 | -138米 | -8.6% |
| Manor Kilbride to Sally (club league finish) | 13.44公里 | 283米 | 2.1% |
| Sallygap Eastwards | 13.65公里 | 281米 | 2.0% |
| SALLY GAP from N81 | 13.87公里 | 299米 | 2.1% |
| Kippure Adventure Centre to Sally Gap | 6.43公里 | 212米 | 3.3% |
| Sally Gap from Liffey Bridge | 2.96公里 | 157米 | 5.2% |
| Sally Gap | 1.22公里 | 82米 | 6.8% |
| Sally gap crossroads to kippure turn | 3.59公里 | 36米 | 0.8% |
| Kippure Gate - House descent | 2.64公里 | -144米 | -5.4% |
| Lough Bray to Stocking Lane | 2.97公里 | 123米 | 4.1% |
| Featherbeds | 2.77公里 | 118米 | 4.3% |
| Sail/Cycle Challenge Military Road | 2.81公里 | 105米 | 3.7% |
| Tuesday Nights KOM | 2.09公里 | 86米 | 4.1% |
| feather beds sprint climb | 2.26公里 | 68米 | 3.0% |
| Stocking Descent to Viewing | 2.42公里 | -106米 | -4.4% |
| Stocking Lane descent (Top viewing point to Oldcourt Road junction) | 4.30公里 | -274米 | -6.4% |
| Viewing point to R113 | 2.44公里 | -188米 | -7.7% |
| Hellfire carpark to Old mill | 4.15公里 | -184米 | -4.1% |
| Firhouse Rd to Tallaght Business Park | 2.16公里 | 8米 | 0.4% |
| Cheevers - Grange | 5.36公里 | -37米 | -0.6% |
| Cheeverstown North | 1.46公里 | -4米 | -0.1% |
| Railway Bridge to Kingswood | 1.31公里 | -14米 | -1.1% |
| Brownsbarn Wood Climb | 0.47公里 | -7米 | -1.4% |
| kingswood cross to nangor road cross | 1.77公里 | -19米 | -1.1% |
| Balgaddy rd climb proper gps | 0.35公里 | -2米 | -0.4% |
| From Lidl to Ballyowen Road turn | 0.90公里 | -5米 | -0.5% |
| Bus Stop Sprint | 0.35公里 | -1米 | -0.2% |
| Chapel Hill Descent | 0.43公里 | -20米 | -4.6% |
| R121 Lucan to Westmanstown Hill | 1.23公里 | 6米 | 0.4% |
| Somerton Lane (Full) | 0.69公里 | 44米 | 6.4% |
| Steep Somerton | 0.37公里 | 39米 | 10.3% |
| Potterstown M50 1km - Eastbound | 0.98公里 | -17米 | -1.2% |
