| Twin Peaks from 17th | 1.41 mi | 610 ft | 8.2% |
| steep part of twin peaks blvd | 0.15 mi | 95 ft | 11.7% |
| Twin Peaks North Steep Interval (from Burnett) | 0.27 mi | 125 ft | 8.6% |
| Twin Peaks Dirt Shortcut | 0.05 mi | -26 ft | -8.8% |
| Clarendon & Twin Peaks to 7th & Lincoln | 2.08 mi | -427 ft | -3.0% |
| Clarendon westbound climb after Twin Peaks Blvd | 0.30 mi | 121 ft | 7.4% |
| Clarendon descent to Laguna Honda | 0.54 mi | -243 ft | -8.5% |
| Clarendon to Lawton Sprint | 0.49 mi | -49 ft | -1.8% |
| Laguna Sprint | 0.18 mi | -3 ft | -0.4% |
| The Lawton to Lincoln Lunge | 0.48 mi | -82 ft | -3.2% |
| Zing | 0.67 mi | -30 ft | -0.1% |
| 24/7 GG Park Sprint | 0.15 mi | -13 ft | -0.4% |
| Conservatory of Flowers Hill | 0.25 mi | 46 ft | 3.5% |
| Conservatory half circle back to JFK | 0.57 mi | -56 ft | -0.1% |
| RIP N DIP | 0.12 mi | -13 ft | -1.3% |
| Arguello GGP wall | 0.10 mi | 16 ft | 1.8% |
| Conservatory Drive West to 8th Avenue | 0.18 mi | 3 ft | 0.2% |
| Bridge to Bridge | 0.68 mi | 23 ft | 0.2% |
| JFK Flight | 0.59 mi | -98 ft | -3.1% |
| Lloyd to Spreckles JamJam.Maybe Polo | 0.77 mi | -89 ft | -2.1% |
| GGP Polo Field Lap | 0.68 mi | -10 ft | -0.1% |
| West Corner Sprint | 0.15 mi | 0 ft | 0.0% |
| 200M Sprint | 0.15 mi | 3 ft | 0.1% |
| Final Corner Sprint | 0.23 mi | -13 ft | -1.0% |
| Bathroom to Windmill downhill sprint | 0.94 mi | -95 ft | -1.9% |
| Bisons sprint 35mph, can you? | 0.19 mi | -23 ft | -2.1% |
| Chain of Lakes to the Tulip Garden | 0.60 mi | -46 ft | -1.4% |
| JFK to Windmill | 0.33 mi | -33 ft | -1.9% |
| Escape segment 12 Great Hwy flats coming home | 0.30 mi | -10 ft | -0.3% |
| Point Lobos (around the bend) | 0.53 mi | 180 ft | 6.3% |
| Cliff House | 0.98 mi | 299 ft | 5.7% |
| Point Lobos steepest part | 0.30 mi | 128 ft | 7.8% |
| Seal Rock Dr, 1st Block | 0.10 mi | 66 ft | 11.2% |
| Seal Rock Dr. to 45th | 0.17 mi | 79 ft | 8.3% |
| Steep to 36th | 0.68 mi | 121 ft | 2.3% |
| Seal Rock to Legion of Honor | 1.23 mi | 171 ft | 2.6% |
| Escape segment 14 descent 05 | 0.23 mi | -82 ft | -6.6% |
| Legion of Honor | 0.37 mi | 128 ft | 6.5% |
| El Camino Del Mar descent | 1.25 mi | -295 ft | -4.4% |
| El Camino from 34th to 28th | 0.73 mi | -230 ft | -5.6% |
| Presido express | 0.45 mi | -39 ft | -0.3% |
| Baker Beach to Washington Blvd | 0.80 mi | 249 ft | 5.9% |
| Baker Beach Climb - Steep part | 0.31 mi | 138 ft | 8.3% |
| Lincoln descent, from Washington to Merchant | 0.30 mi | -43 ft | -2.7% |
| Escape segment 19 final flat to finish line | 1.37 mi | 13 ft | 0.1% |
| Mason St Sprint to SB | 0.40 mi | -3 ft | -0.2% |
| Mason short sprint | 0.23 mi | -7 ft | -0.5% |
| Post-SB Sprint | 0.09 mi | 0 ft | 0.0% |
| Sprint Champs Élysées | 0.23 mi | -7 ft | -0.5% |
| Draft it | 0.44 mi | -10 ft | -0.2% |
