+ 4
Capernwray Mid Week Tri
Cycling Route
Details
17.6 km
239 m
Created By
Natasha M
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| capernwray tri loop | 17.39 km | -90 m | -0.0% |
| Capernwray Bike new/old common | 16.98 km | -95 m | -0.1% |
| Kirkby Lonsdale Climb | 1.75 km | 61 m | 3.5% |
| Over Kellet Hill | 0.72 km | 32 m | 4.4% |
| Mountain Fuel's Over Kellet Climb (Lancs Duathlon) | 0.91 km | 32 m | 3.3% |
| kellet cross roads to kirkby road | 2.69 km | 51 m | 1.5% |
| B6254 Ramp up | 0.51 km | 25 m | 4.5% |
| That little hill after the Redwell that sucks | 0.28 km | 15 m | 4.9% |
| Bentwood Descent | 3.23 km | -65 m | -2.0% |
| Arkholme Sprint | 2.88 km | -62 m | -2.2% |
| Fast and Flat | 2.81 km | -61 m | -1.9% |
| Bay Horse Inn Climb | 0.60 km | 31 m | 5.0% |
| Keerholme | 4.10 km | -51 m | -0.5% |
| Docker park climb | 0.45 km | 22 m | 4.9% |
| Docker Descent | 1.20 km | -43 m | -3.6% |
| Snorkels | 0.13 km | 7 m | 5.4% |