| Penfold straight | 1.05 km | -10 m | -0.2% |
| Twin Bridge to Taipo | 7.34 km | -17 m | -0.1% |
| Straight stretch to Tai Po | 4.96 km | 8 m | 0.0% |
| ScienceParkNorthToTaip | 4.37 km | -14 m | -0.2% |
| Science Park To Tai Wo | 6.53 km | 23 m | 0.2% |
| Fo Yin Road Climb | 0.60 km | 80 m | 13.3% |
| 1kmFlyingStartToloHarbour | 1.02 km | -7 m | -0.3% |
| Tolo Road Sprint | 1.95 km | 11 m | 0.5% |
| New Territories Ring Road Climb | 0.51 km | 85 m | 16.5% |
| 大窩東支路->FL | 0.92 km | -6 m | -0.4% |
| Tai Wo East nameless rd 1km sprint | 1.02 km | -6 m | -0.4% |
| Kong Nga Po Rd Climb | 1.18 km | 98 m | 8.2% |
| 華山 (文錦渡上) | 3.53 km | 127 m | 2.9% |
| Peng Che Rd to Luk Keng Rd | 4.88 km | -29 m | -0.2% |
| Ping Che to 400M | 12.48 km | 116 m | 0.0% |
| Luk Keng BB Park to 400M ,Zero | 7.28 km | 98 m | 0.5% |
| climb Wu Kau Tang | 1.83 km | 112 m | 6.1% |
| The Suffering Scotsman | 1.82 km | 113 m | 6.1% |
| Bride's Pool Road - Luk Keng Climb | 1.67 km | 92 m | 5.5% |
| BP descent 1 | 0.77 km | -23 m | -2.6% |
| Bride's Pool Road Descend (Towards South) | 1.56 km | -72 m | -4.6% |
| Ting Kok Road Climb | 0.69 km | 42 m | 5.9% |
| Ting Kok Road Climb | 0.67 km | 88 m | 12.9% |
| 1km | 0.55 km | 2 m | 0.2% |
| Sprint to the end | 0.17 km | 2 m | 0.9% |
| Tai Po Waterfront sprint | 0.83 km | -3 m | -0.2% |
| Yuen Chau Tsai - Science Park | 4.70 km | -2 m | -0.0% |
| Tai Po Waterfront Park to Science Park | 4.29 km | -15 m | -0.1% |
| 元州仔-體院 | 9.26 km | 8 m | 0.0% |
| Yuen Chau Tsai - Twin Bridge | 7.43 km | 7 m | 0.0% |
| 1kmToloHarbourSouth | 1.02 km | -8 m | -0.3% |
| Tai Po Road (Ma Liu Shui) Climb | 0.66 km | 12 m | 1.0% |
| Sewage to Twin Bridge | 1.02 km | 7 m | 0.1% |
| O2 RIVERSIDE | 1.01 km | -2 m | -0.2% |
| 馬場 + 體院 | 1.68 km | -1 m | -0.0% |
| 體院600M | 0.63 km | 2 m | 0.0% |
