| Escape from Alca-Staveley | 5.22 km | -53 m | -0.8% |
| Staveley Back Road | 2.30 km | -25 m | -0.6% |
| Little Nipper | 0.57 km | 20 m | 3.5% |
| Birkett Sprint | 1.16 km | -4 m | -0.4% |
| Sprint To A6 (east) | 0.65 km | 20 m | 2.7% |
| Burnside turn to old rd up A6 | 1.72 km | 66 m | 3.9% |
| The Lump | 0.38 km | 22 m | 5.6% |
| Whinhowe Gill roller-coaster | 1.77 km | -26 m | -0.7% |
| whinhowe gill to 2nd top | 0.33 km | 26 m | 7.6% |
| Grayrigg grunt | 3.06 km | 88 m | 2.9% |
| Go Mad to the Motorway | 2.76 km | -6 m | -0.1% |
| Howgill Lane | 9.59 km | 77 m | 0.6% |
| R20 Climb | 1.64 km | 97 m | 5.9% |
| Release the guns | 0.11 km | 7 m | 6.2% |
| short up hill sprint | 0.53 km | 20 m | 1.8% |
| Howgill Ln | 2.43 km | 71 m | 2.6% |
| Hight of winder climb | 0.84 km | 63 m | 7.4% |
| Loftus Hill Car Park to Busk Lane Junction | 0.21 km | 8 m | 3.6% |
| Harolds sprint and bomb | 0.64 km | -15 m | -1.5% |
| Busk Ln to Gawthrop turn | 7.35 km | -29 m | -0.0% |
| Rash Farm Climb | 0.24 km | 9 m | 3.5% |
| Segment | 0.73 km | 98 m | 13.5% |
| Stone Rigg Outrake OFFICIAL North-west Climbs | 1.61 km | 149 m | 9.3% |
| Stone Rigg Outrake Climb with Barbondale Descent | 8.44 km | 159 m | 0.3% |
| bottom of gawthorpe | 0.44 km | 33 m | 7.3% |
| Official No102 Gawthop climb | 1.83 km | 163 m | 8.9% |
| Shot of Barbon and then hit the Pit | 22.85 km | 242 m | 0.7% |
| Summit to Barbon. | 7.48 km | -188 m | -2.5% |
| Barbondale Drop | 4.59 km | -131 m | -2.9% |
| Tonking along | 1.97 km | -22 m | -0.6% |
| Barbon Bridge to Middleton Bridge | 1.12 km | -11 m | -0.8% |
| Rolling up the 683 | 5.53 km | 40 m | 0.2% |
| The Swan to The Head | 2.11 km | 37 m | 1.7% |
| everyones favourite section | 0.66 km | 17 m | 2.5% |
| Bridge - Four Lane Ends | 0.56 km | 5 m | 0.3% |
| Fox's Pulpit | 2.06 km | 147 m | 7.1% |
| Fox's steep bit | 0.68 km | 91 m | 13.2% |
| Pulpit Fiction | 4.92 km | 181 m | 2.2% |
| Docker Dash | 4.55 km | -105 m | -1.7% |
| Fiddler's Elbow | 0.45 km | 21 m | 1.0% |
| Sprint through the dip | 0.75 km | -19 m | -1.9% |
| Mealbank Road gravel dropsy | 0.83 km | -70 m | -8.4% |
| Climb to the church | 0.28 km | 14 m | 3.1% |
| Whoosh | 0.77 km | -25 m | -2.7% |
| Sprint sprint | 1.00 km | -12 m | -0.6% |
| Birkett Dash | 1.18 km | 7 m | 0.5% |
| potter lane to staveley | 3.96 km | 55 m | 0.8% |
| Sewage Farm Hill | 0.74 km | 24 m | 3.0% |
| Sewage Works Dash-Athon | 0.59 km | 27 m | 4.5% |
| Sprint to the bridge | 0.33 km | -2 m | -0.1% |
