| Escape from Alca-Staveley | 5.22公里 | -53米 | -0.8% |
| Staveley Back Road | 2.30公里 | -25米 | -0.6% |
| Little Nipper | 0.57公里 | 20米 | 3.5% |
| Birkett Sprint | 1.16公里 | -4米 | -0.4% |
| Sprint To A6 (east) | 0.65公里 | 20米 | 2.7% |
| Burnside turn to old rd up A6 | 1.72公里 | 66米 | 3.9% |
| The Lump | 0.38公里 | 22米 | 5.6% |
| Whinhowe Gill roller-coaster | 1.77公里 | -26米 | -0.7% |
| whinhowe gill to 2nd top | 0.33公里 | 26米 | 7.6% |
| Grayrigg grunt | 3.06公里 | 88米 | 2.9% |
| Go Mad to the Motorway | 2.76公里 | -6米 | -0.1% |
| Howgill Lane | 9.59公里 | 77米 | 0.6% |
| R20 Climb | 1.64公里 | 97米 | 5.9% |
| Release the guns | 0.11公里 | 7米 | 6.2% |
| short up hill sprint | 0.53公里 | 20米 | 1.8% |
| Howgill Ln | 2.43公里 | 71米 | 2.6% |
| Hight of winder climb | 0.84公里 | 63米 | 7.4% |
| Loftus Hill Car Park to Busk Lane Junction | 0.21公里 | 8米 | 3.6% |
| Harolds sprint and bomb | 0.64公里 | -15米 | -1.5% |
| Busk Ln to Gawthrop turn | 7.35公里 | -29米 | -0.0% |
| Rash Farm Climb | 0.24公里 | 9米 | 3.5% |
| Segment | 0.73公里 | 98米 | 13.5% |
| Stone Rigg Outrake OFFICIAL North-west Climbs | 1.61公里 | 149米 | 9.3% |
| Stone Rigg Outrake Climb with Barbondale Descent | 8.44公里 | 159米 | 0.3% |
| bottom of gawthorpe | 0.44公里 | 33米 | 7.3% |
| Official No102 Gawthop climb | 1.83公里 | 163米 | 8.9% |
| Shot of Barbon and then hit the Pit | 22.85公里 | 242米 | 0.7% |
| Summit to Barbon. | 7.48公里 | -188米 | -2.5% |
| Barbondale Drop | 4.59公里 | -131米 | -2.9% |
| Tonking along | 1.97公里 | -22米 | -0.6% |
| Barbon Bridge to Middleton Bridge | 1.12公里 | -11米 | -0.8% |
| Rolling up the 683 | 5.53公里 | 40米 | 0.2% |
| The Swan to The Head | 2.11公里 | 37米 | 1.7% |
| everyones favourite section | 0.66公里 | 17米 | 2.5% |
| Bridge - Four Lane Ends | 0.56公里 | 5米 | 0.3% |
| Fox's Pulpit | 2.06公里 | 147米 | 7.1% |
| Fox's steep bit | 0.68公里 | 91米 | 13.2% |
| Pulpit Fiction | 4.92公里 | 181米 | 2.2% |
| Docker Dash | 4.55公里 | -105米 | -1.7% |
| Fiddler's Elbow | 0.45公里 | 21米 | 1.0% |
| Sprint through the dip | 0.75公里 | -19米 | -1.9% |
| Mealbank Road gravel dropsy | 0.83公里 | -70米 | -8.4% |
| Climb to the church | 0.28公里 | 14米 | 3.1% |
| Whoosh | 0.77公里 | -25米 | -2.7% |
| Sprint sprint | 1.00公里 | -12米 | -0.6% |
| Birkett Dash | 1.18公里 | 7米 | 0.5% |
| potter lane to staveley | 3.96公里 | 55米 | 0.8% |
| Sewage Farm Hill | 0.74公里 | 24米 | 3.0% |
| Sewage Works Dash-Athon | 0.59公里 | 27米 | 4.5% |
| Sprint to the bridge | 0.33公里 | -2米 | -0.1% |
