| th Street Climb | 0.46 mi | 262 ft | 10.8% |
| PCH (S) SealBeach-TacoSurf | 1.49 mi | 33 ft | 0.1% |
| Seal Beach Blvd Hill 1 | 0.38 mi | 20 ft | 1.0% |
| SlingShot | 0.57 mi | 23 ft | 0.0% |
| pch south (warner to traffic light at lot) | 1.33 mi | 0 ft | 0.0% |
| Bolsa Chica Flats | 2.64 mi | 10 ft | 0.1% |
| PCH/Bolsa Chica Crossing to Seapoint St | 1.26 mi | 16 ft | 0.2% |
| Seapoint Just Past Bridge to Top of Climb | 0.60 mi | 30 ft | 0.8% |
| Seapoint Sprint | 0.21 mi | 20 ft | 1.8% |
| seapoint to goldenwest | 1.17 mi | 20 ft | 0.2% |
| SART Hamilton to PCH | 1.31 mi | -7 ft | -0.0% |
| Turn on the jets | 0.45 mi | -7 ft | -0.1% |
| Santa Ana River Trail Climb | 0.21 mi | -3 ft | -0.2% |
| Santa Ana River Sprint | 0.39 mi | 16 ft | 0.7% |
| Diane's horny hill | 0.33 mi | 16 ft | 0.9% |
| PCH to Brookhurst | 0.40 mi | -16 ft | -0.6% |
| SART to Main Street | 3.04 mi | 23 ft | 0.1% |
| Brookhurst to Beach PCH | 1.66 mi | -3 ft | -0.0% |
| Brookhurst to Magnolia via PCH sprint.. | 0.58 mi | 0 ft | 0.0% |
| Brookhurst to Bolsa Chica Eco Reserve | 6.25 mi | 43 ft | 0.0% |
| PCH - Magnolia to Golden West | 3.15 mi | 26 ft | 0.1% |
| Newland 39 | 0.79 mi | -7 ft | -0.1% |
| Orange Avenue Climb | 0.43 mi | 272 ft | 11.9% |
| HB Pier to Seal Beach Blvd | 7.98 mi | -39 ft | -0.1% |
| Main St to Goldenwest | 1.17 mi | -13 ft | 0.0% |
| HB Pier to Seapoint | 2.31 mi | 10 ft | 0.1% |
| HB Sprint | 0.28 mi | -7 ft | -0.4% |
| PCH North Goldenwest to Warner | 3.97 mi | -66 ft | -0.2% |
| Goldenwest st to Seapoint on PCH | 1.14 mi | 16 ft | 0.0% |
| "Bolsa Sprint" from 60mph sign to start of bridge. | 0.12 mi | -3 ft | -0.7% |
| Bolsa Chica 1st half mile | 0.60 mi | -23 ft | -0.6% |
| 4000 meter | 2.21 mi | -20 ft | -0.1% |
| Finish strong! | 1.18 mi | 3 ft | 0.0% |
| Last K... | 0.61 mi | -3 ft | -0.0% |
| 200m to go!!!! | 0.12 mi | -0 ft | -0.1% |
| PCH (N) Warner-Seal Beach Blvd | 2.70 mi | 92 ft | 0.2% |
| Out-Spoke-n Bike Shop Sprint Admiralty Dr to Anderson St | 0.34 mi | 7 ft | 0.4% |
| Outspoken - Simple Green | 0.63 mi | 16 ft | 0.4% |
| Taco Surf-Seal Beach NB | 1.47 mi | 20 ft | 0.1% |
| harbor bridge | 0.29 mi | 23 ft | 1.0% |
| Anaheim Bay Double Bridge Sprint | 0.87 mi | 23 ft | 0.2% |
| SOTO Sprint ! | 0.16 mi | 0 ft | 0.0% |
| SOTO Sprint | 0.35 mi | -7 ft | -0.4% |
| Seal Beach Blvd to SGRT | 1.01 mi | 3 ft | 0.1% |
| Time the Light | 0.29 mi | 7 ft | 0.0% |
| PCH to Bridge | 3.24 mi | 20 ft | 0.0% |
| Out of the shoot | 0.32 mi | 13 ft | 0.5% |
| SGRT - 7th St gate to bridge | 1.55 mi | 16 ft | 0.1% |
| 500 Meter Sprint | 0.28 mi | -7 ft | -0.4% |
| Bridge to Willow | 0.60 mi | -7 ft | -0.1% |
