| Ngapipi to The Strand | 1.33英里 | -56英尺 | -0.2% |
| Gladstone Rd to Mission Bay | 3.24英里 | -33英尺 | -0.2% |
| Mechanics Bay to end of St Heliers | 4.91英里 | -16英尺 | -0.0% |
| Paritai Hoon | 0.44英里 | 72英尺 | 1.8% |
| Mission Bay Sprint | 0.38英里 | 0英尺 | 0.0% |
| Full on sprint for coffee | 0.18英里 | -7英尺 | -0.7% |
| Kohimarama Point sprint | 0.35英里 | 59英尺 | 1.1% |
| Kohi Bay | 0.92英里 | 7英尺 | 0.0% |
| St Heliers sprint East | 0.34英里 | 46英尺 | 0.5% |
| Crossfield Road | 0.20英里 | 69英尺 | 6.5% |
| Riverside Ave Climb | 0.66英里 | -39英尺 | -0.3% |
| Point England Sprint | 0.19英里 | -20英尺 | -1.3% |
| My Riverisde Ave | 1.58英里 | 33英尺 | 0.1% |
| TT Riverside | 1.44英里 | -39英尺 | -0.0% |
| Bridge Squeeze | 0.25英里 | -26英尺 | -0.4% |
| Ti Rakau sprint | 1.12英里 | 46英尺 | 0.8% |
| Sancta Maria | 0.37英里 | -33英尺 | -1.6% |
| Puhinui Great sth rd to Airport | 4.49英里 | -66英尺 | -0.2% |
| Puhinui--Tom Pearse Dr | 3.10英里 | -62英尺 | -0.4% |
| Puhinui Heading West | 2.40英里 | -33英尺 | -0.2% |
| Airport TT | 2.27英里 | -46英尺 | -0.3% |
| TT through airport and mangere | 6.85英里 | -62英尺 | 0.0% |
| DDF Sprint #1 | 0.74英里 | 16英尺 | 0.2% |
| Airport sprint | 0.33英里 | -10英尺 | -0.5% |
| Leonard Isitt Drive Climb | 0.37英里 | 26英尺 | 1.3% |
| GBD - Poo Ponds | 4.70英里 | -59英尺 | -0.2% |
| Ihumatao Rd, Auckland | 1.50英里 | -43英尺 | -0.1% |
| Pavilion Dr Climb | 0.24英里 | 30英尺 | 2.4% |
| Greenwood/Poo Ponds Short | 0.31英里 | -10英尺 | -0.6% |
| Poo Ponds North | 1.04英里 | -46英尺 | -0.2% |
| Greenwood/Poo Ponds | 0.73英里 | -46英尺 | -0.8% |
| Creamery Rd Sprint | 0.24英里 | 20英尺 | 1.0% |
| Mangere Bridge - Over Under | 0.19英里 | -16英尺 | -0.1% |
| Shortened Onehunga mall | 0.80英里 | 102英尺 | 2.3% |
| Onehunga Mall | 1.17英里 | 190英尺 | 3.1% |
| Campbell Rd Climb | 1.35英里 | 282英尺 | 3.9% |
| Campbell Rd Climb | 1.24英里 | 272英尺 | 4.2% |
| Onehunga Mall - Arthur to Trafalgar street | 0.31英里 | 66英尺 | 3.9% |
| Arthur St to Cornwall Park sign | 1.31英里 | 282英尺 | 4.1% |
| Onehunga Mall - Trafalgar to Mt Smart Road | 0.12英里 | 10英尺 | 1.3% |
| Mt Smart to Campbell Rd Section | 0.34英里 | 85英尺 | 4.7% |
| one tree ramp | 0.78英里 | 190英尺 | 4.6% |
| Grand Drive | 0.41英里 | 112英尺 | 5.1% |
| Grand Drive Rise | 0.38英里 | 112英尺 | 5.4% |
| Twin Oaks Sprint | 0.32英里 | 33英尺 | 0.9% |
| Bayly's Boulevard | 0.61英里 | -7英尺 | -0.0% |
| Epsom Gauntlet | 0.77英里 | -43英尺 | -0.7% |
| Parnell TT | 2.07英里 | -161英尺 | -1.4% |
| Gladstone descent | 0.78英里 | -154英尺 | -3.7% |
| Gladstone sprint crossing to crossing | 0.19英里 | -46英尺 | -4.5% |
