| Bridge to Baker | 1.52公里 | 9米 | 0.3% |
| Epping New Road straight | 3.74公里 | -19米 | -0.1% |
| WHR | 1.79公里 | 7米 | 0.0% |
| Bancroft's to Church Road | 1.18公里 | 6米 | 0.2% |
| go | 1.84公里 | -14米 | -0.4% |
| Leaving the London for the High Beach! | 5.06公里 | 62米 | 0.9% |
| Church Rd Lights to 1st Epping Roundabout | 3.00公里 | 22米 | 0.2% |
| Off The Lights | 0.59公里 | -4米 | -0.4% |
| Epping New Road climb | 0.94公里 | 31米 | 3.3% |
| Avoiding Epping New Rd | 3.78公里 | 26米 | 0.7% |
| Cafe Drag | 1.56公里 | 52米 | 3.4% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20公里 | 12米 | 0.7% |
| Up to Sunshine Plain Short | 0.68公里 | -5米 | -0.5% |
| B1393 City Limits to Bell Common Epping | 2.86公里 | -14米 | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52公里 | -6米 | -0.4% |
| epping cemetery downhill | 1.82公里 | -43米 | -2.4% |
| down and half up | 3.10公里 | -57米 | -0.8% |
| Epping U to Epping G Climb | 2.86公里 | 52米 | 1.7% |
| Epping to Roydon leadout train | 9.02公里 | -64米 | -0.1% |
| Epping Upland | 0.74公里 | 28米 | 3.7% |
| DBBC B181 Epping Upland to Broadley Common | 4.24公里 | -43米 | -0.6% |
| Roydon to Stanstead Abbotts Climb | 0.89公里 | 18米 | 1.9% |
| Youngsbury Lane Climb(k) | 0.55公里 | 25米 | 4.3% |
| Cat Memorial Climb | 0.30公里 | 12米 | 3.4% |
| Rushden Rd - 505 | 3.35公里 | -30米 | -0.8% |
| Ashwell Attack | 2.23公里 | 24米 | 0.8% |
| Slip End | 0.49公里 | 20米 | 4.0% |
| Sprint out of Ashwell | 0.37公里 | 6米 | 1.5% |
| TT to Guilden Morden | 1.62公里 | -6米 | -0.4% |
| Guilden Morden - Wrestlingworth | 2.88公里 | 17米 | 0.4% |
| The slow burn | 0.61公里 | 15米 | 2.5% |
| 1046 to Kingston turn | 2.91公里 | -36米 | -1.2% |
| Fen Road Slog | 1.42公里 | -19米 | -1.4% |
| Gills Hill down to Bourn Road | 1.25公里 | -13米 | -0.7% |
| Race to the bottom | 1.99公里 | -12米 | -0.5% |
| Kingston to Barton | 7.07公里 | -19米 | -0.2% |
| High Street Toft | 0.79公里 | 13米 | 1.6% |
| Toft Climb | 0.43公里 | 11米 | 2.5% |
| Toft to Comberton | 2.41公里 | -7米 | -0.3% |
| , Meridian uphill sprint | 0.39公里 | 4米 | 1.1% |
| Greenwich Meridian sprint | 0.13公里 | 5米 | 3.5% |
| Long Road to Cambridge Road | 2.75公里 | -9米 | -0.1% |
| Comberton to Barton | 1.28公里 | 4米 | 0.1% |
| Final push through Barton | 1.68公里 | -9米 | -0.3% |
| Sean's Sprint | 0.47公里 | -7米 | -1.6% |
| Straight sprint | 1.16公里 | -10米 | -0.8% |
| Barton rd | 2.41公里 | -5米 | -0.1% |
| The Fen Causeway Revenge | 0.55公里 | -2米 | 0.0% |
| Pointy church sprinting | 0.41公里 | -3米 | 0.0% |
| Station Road Morning Commute | 0.21公里 | 2米 | 0.3% |
