| Rail Trail West Sprint | 0.85公里 | -11米 | -1.3% |
| Hamilton-Brantford trail 20K TT out | 20.52公里 | 143米 | 0.6% |
| Rolling Thunder - The First 12 | 12.09公里 | 134米 | 1.1% |
| Trail Centre Slam | 6.07公里 | 80米 | 1.2% |
| Ewen Rd - Old Ancaster Rd via Rail trail. | 1.88公里 | 11米 | 0.3% |
| 30 min out (RT section) | 9.52公里 | 117米 | 1.2% |
| Hamilton-Brantford Rail Trail: Main St. W. to Summit Bog | 12.22公里 | 162米 | 1.2% |
| Hamilton-Brantford Rail Trail: Main St. W. to km20 | 19.95公里 | 162米 | 0.6% |
| Dundas RailTrail to Jerseyville | 18.11公里 | 162米 | 0.7% |
| Hamilton-Brantford trail main st to top of very long climb | 11.43公里 | 143米 | 1.2% |
| Rail Trail -- From behind Metro (university plaza) to Mineral Springs Rd | 6.50公里 | 92米 | 1.3% |
| Old Ancastor Sanctuary Park Sprint | 1.19公里 | 16米 | 1.3% |
| old ancaster to sulpher | 4.08公里 | 59米 | 1.5% |
| Rail Trail Climb out of Dundas | 9.72公里 | 124米 | 1.3% |
| Old Ancaster Rd to Train Station (Rail Trail) | 3.72公里 | 40米 | 1.0% |
| Rail Trail - Old Ancaster to 52 | 10.79公里 | 144米 | 1.3% |
| Sanctuary Park to Train Station (Rail Trail) | 2.50公里 | 20米 | 0.8% |
| Spring Creek to Sulphur Springs Rd | 2.25公里 | 27米 | 1.2% |
| Governer's Climb | 8.83公里 | 121米 | 1.2% |
| Rail Trail Grind trail centre to Mineral Springs | 1.79公里 | 29米 | 1.6% |
| Train Station (DVCA) to Highway 52/trin rd. | 7.47公里 | 113米 | 1.4% |
| Sulphur Springs to Mohawk Street | 26.89公里 | 76米 | 0.1% |
| Sulphur Springs to Mineral Springs | 1.25公里 | 8米 | 0.6% |
| Mineral Springs to Old Hwy 99 | 3.14公里 | 46米 | 1.5% |
| Old Hwy 99 to Slote Road | 1.03公里 | 18米 | 1.7% |
| 52 to the Grand | 24.01公里 | -43米 | -0.2% |
| 52 to Second Intersection with Jerseyville | 10.77公里 | -21米 | -0.2% |
| Jerseyville Rail Trail WB - 52 to Field Rd | 4.52公里 | -26米 | -0.6% |
| Jerseyville Rail Trail WB - Russell to Parsonage | 1.59公里 | -8米 | -0.5% |
| Southbound under the 403 | 0.84公里 | -11米 | -0.5% |
| Brantford Rail Trail - Greenwich Street to Mohawk Street | 0.68公里 | -3米 | -0.0% |
| Over the Fields | 4.00公里 | 7米 | 0.0% |
