过去 2 周
+ 17
Van Cortlandt Track Club Summer Series 5K Course
跑步路线
比较轻松
3.2英里
203英尺
Every other Thursday throughout the summer for more than 20 years, Van Cortlandt Track Club organizes 7 cross-country races: six 5k and one 2 x 2M relay run on this infamous, historic and hilly cross-country course in Van Cortlandt Park. Grass roots running at its best, with carrot cake awards from our faithful sponsor, Lloyd's Carrot Cake to overall winners, and carrot cake muffins to age-group winners. Special price for signing up for the six 5K races. Select races benefit a different nonprofit organization respectively.
创建者
Brian M
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Van Cortland Hill | 0.43英里 | 52英尺 | 1.4% |
| Van Cortland Hill | 0.43英里 | 52英尺 | 1.4% |
| Van Cortland Hill | 0.43英里 | 52英尺 | 1.4% |
| To get the GAP you have to only go up 1 | 0.69英里 | 148英尺 | 4.0% |
| Gap this climb 3 | 0.24英里 | 75英尺 | 5.8% |
| Vanny Back Hills | 1.12英里 | -144英尺 | -0.3% |
| Gap this climb 2 | 0.32英里 | 95英尺 | 5.4% |