| Caerbryn Sprint | 0.08 mi | 16 ft | 1.9% |
| Caerbryn Llandybie Square to Square | 1.80 mi | -200 ft | -2.1% |
| Caerbryn Lawr i Blaenau | 0.26 mi | -66 ft | -4.6% |
| Llandybie to Ffairfach | 4.74 mi | -190 ft | -0.4% |
| Bus stop to Bus stop | 0.37 mi | 59 ft | 2.9% |
| getting there | 0.58 mi | -33 ft | -1.0% |
| Ffairfach square sprint | 1.00 mi | -148 ft | -2.8% |
| Triple Story Attack | 0.18 mi | 52 ft | 3.4% |
| Splitting the Pack | 0.13 mi | 66 ft | 9.3% |
| Bryn Bethlehem 1 | 0.28 mi | 105 ft | 6.9% |
| A4069 Farm Rd to Trecastle | 11.16 mi | 869 ft | 0.7% |
| Pont Crynfau Climb | 1.08 mi | 299 ft | 5.2% |
| Red Kite | 3.11 mi | 607 ft | 3.7% |
| Across Moor | 5.26 mi | -367 ft | -0.4% |
| curly fries | 0.78 mi | 95 ft | 2.2% |
| Usk Reservoir | 3.91 mi | -384 ft | -1.8% |
| Sennybridge Sprint | 0.18 mi | -16 ft | -1.6% |
| A40 Trecastle Climb | 0.78 mi | 151 ft | 3.7% |
| Llywel Hill OFFICIAL Wales Climbs | 1.23 mi | 449 ft | 6.9% |
| LEJOG Hardcore 5.8 | 3.90 mi | 692 ft | 3.4% |
| Epynt - Norman Bates to Tirabad | 8.67 mi | 689 ft | 0.1% |
| Col de Arms Dealer | 0.39 mi | 79 ft | 3.8% |
| LEJOG Hardcore 5.9 | 0.63 mi | 200 ft | 5.9% |
| Devil's Staircase warm up | 0.26 mi | 102 ft | 7.5% |
| Bridge to First Hairpin | 0.27 mi | 144 ft | 10.1% |
| Devils Staircase | 0.78 mi | 479 ft | 11.6% |
| Devils Staircase Hairpins | 0.12 mi | 108 ft | 16.0% |
| Descent from the staircase | 2.10 mi | -630 ft | -5.6% |
| Down the devil's | 0.45 mi | -351 ft | -14.7% |
| Welcome to Llyn Brianne | 2.65 mi | 92 ft | 0.2% |
| Bit Like Lake Como | 0.84 mi | 56 ft | 1.2% |
| Lake Run | 4.14 mi | 249 ft | 0.7% |
| Llyn Brianne climb no. 1 | 0.81 mi | 233 ft | 5.4% |
| Mind the sheep | 1.13 mi | -240 ft | -4.0% |
| Descent from Llyn Brianne | 1.50 mi | -568 ft | -7.0% |
| Reservoir Drops | 4.16 mi | -466 ft | -1.5% |
| Towy B Triangle to Cynghordy Turn | 2.67 mi | 233 ft | 1.6% |
| Pub Crawl | 1.33 mi | 121 ft | 1.7% |
| Coleg Elidyr sign to Train Bridge | 6.28 mi | -390 ft | -1.0% |
| Cily Billy | 2.60 mi | -62 ft | -0.5% |
| Bridge to Bridge | 4.34 mi | -112 ft | -0.2% |
| Go Hard Or Go Home | 1.37 mi | 89 ft | 1.1% |
| 2 mile sprint | 1.86 mi | 95 ft | 0.9% |
| To Bethlehem Kick | 0.17 mi | 49 ft | 5.0% |
| Run in Kick | 0.12 mi | 33 ft | 5.2% |
| Long Dash | 1.46 mi | -82 ft | -1.0% |
| Ffairfach Sign | 0.36 mi | -30 ft | -1.5% |
| A476 Up to the junction | 1.73 mi | 292 ft | 3.0% |
| B4300 jnct - Stag & Pheasant | 4.55 mi | 597 ft | 2.5% |
| The Catapult | 0.14 mi | 69 ft | 9.3% |
