| Saltaire To Green Lane | 0.27 mi | -46 ft | -3.1% |
| Junction to White Cross | 3.42 mi | 325 ft | 1.2% |
| Shipley to hollins hill | 1.46 mi | 49 ft | 0.0% |
| Hollins Hill | 0.93 mi | 292 ft | 5.9% |
| Hollins Hill from Hollins Hall | 0.39 mi | 161 ft | 7.8% |
| Park Gate to Menston | 1.20 mi | -79 ft | -0.9% |
| Bradford Road Sprint | 1.34 mi | -151 ft | -2.0% |
| 30mph+ = unhappy face | 0.67 mi | -128 ft | -3.6% |
| Bradford Road straight down | 0.85 mi | -131 ft | -2.4% |
| corner town river sprint | 0.21 mi | -36 ft | -3.1% |
| _I | 0.08 mi | -7 ft | -1.6% |
| Farnely Lane Climb | 1.29 mi | 276 ft | 3.9% |
| Up and out to North Yorkshire | 0.48 mi | 118 ft | 4.6% |
| Cow sign Climb | 0.64 mi | 164 ft | 4.8% |
| Sprinting for Cows | 0.31 mi | 112 ft | 6.6% |
| Farnley School to Top Of Norwood | 2.79 mi | 581 ft | 3.1% |
| Farnley to Dam | 1.22 mi | -171 ft | -2.1% |
| Norwood First Bit | 0.34 mi | 190 ft | 10.2% |
| Norwood Edge | 1.16 mi | 571 ft | 10.3% |
| Stinger | 0.51 mi | 207 ft | 7.5% |
| Stainburn Road Climb | 0.22 mi | 79 ft | 6.7% |
| Rooting for you | 0.38 mi | 144 ft | 7.0% |
| Last dig of Norwood! | 0.24 mi | 89 ft | 6.9% |
| Swinsty Drag | 0.40 mi | 115 ft | 5.3% |
| Spinksburn Beck climb | 0.24 mi | 23 ft | 1.5% |
| Sun Inn punch | 0.26 mi | 75 ft | 5.4% |
| Broad Dubb Road | 1.87 mi | 161 ft | 1.6% |
| Broad Dubb Rd to Beckwithshaw | 3.54 mi | -233 ft | -0.3% |
| Broad Dubb Climb to the Line | 0.44 mi | 102 ft | 4.3% |
| Fast Straight to Beckwithshaw | 1.62 mi | -187 ft | -2.2% |
| The sleights sprint | 0.46 mi | -36 ft | -1.5% |
| Descent to Castley | 0.66 mi | -115 ft | -2.4% |
| Castley Lane - westward | 2.22 mi | -108 ft | -0.8% |
| Pool Road Thrash (East to West) | 2.24 mi | 36 ft | 0.2% |
| Pool to Otley 1 mile Sprint | 1.07 mi | -20 ft | -0.0% |
| short sprint | 0.15 mi | 3 ft | 0.4% |
| Col de Stephen Smith's | 0.43 mi | 23 ft | 1.0% |
| Otley to Shipley | 5.89 mi | -315 ft | -0.1% |
| Bradford Road Return Leg Sprint | 1.29 mi | 148 ft | 2.0% |
| Bradford Road Dash | 0.64 mi | 36 ft | 0.6% |
| Bradford road straight up | 0.78 mi | 112 ft | 2.5% |
| 40mph zone | 0.50 mi | 69 ft | 2.6% |
| Ellar Ghyl Drag | 1.09 mi | 194 ft | 3.4% |
| Fox To Hare | 0.46 mi | 72 ft | 3.0% |
| Sprint to the Fish & Chips | 0.48 mi | -23 ft | -0.5% |
| Tranmere Park By-Pass | 0.71 mi | 69 ft | 1.7% |
| Down Hollins Hill | 0.90 mi | -262 ft | -5.5% |
| Hollins hill down in full | 1.17 mi | -243 ft | -3.5% |
| Esholt Lane to Arch | 0.92 mi | -33 ft | -0.7% |
| Denso to Junction pub sprint | 0.70 mi | -13 ft | -0.1% |