+ 194

Lantau 50 - 27Km

Ruta de la carrera

Difícil

26.63 km

1,777 m

Map AAE

28 de mayo de 2019·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
YT Road Bike Track	0.60 km	-6 m	-0.2%
Ngong Ping Cable Car Trail	3.31 km	555 m	16.6%
Chung Mun Rd Climb	1.03 km	250 m	24.1%
石門甲道 Climb	1.98 km	296 m	14.9%
Nei Lak Shan Country Trail	2.55 km	-101 m	-3.2%
Nei Lak Shan Country Trail Climb	0.30 km	45 m	14.8%
Nei Lak Shan Country Trail Climb	0.30 km	50 m	16.4%
Lantau Peak climb from Ngong Ping	2.21 km	441 m	18.7%
Moontrekker CP4 to TC Road	5.25 km	-551 m	-2.3%
[Jono's] MoonTrekker CP4 to PKA	4.53 km	-525 m	-2.1%
Lantau Peak climb from Wisdom Path	1.88 km	441 m	22.3%
心經簡林上鳳凰山	1.47 km	442 m	30.0%
Wisdom path to Lantau Peak West ridge	1.08 km	332 m	30.3%
Lantau Peak: Wisdom Path - Tung Chung Road	4.40 km	-579 m	-2.7%
Lantau Peak West ridge to summit	0.37 km	109 m	29.1%
Lantau peak to new trail section l2peaks	1.96 km	-438 m	-22.3%
Lantau Peak to Pak Kung Au descent	2.77 km	-547 m	-19.7%
MSIG Lantau 50 stage 5	9.20 km	-794 m	-3.7%
[Jono's] Up Sunset path from PKA	1.76 km	437 m	24.7%
東涌道上大東山	1.45 km	386 m	26.5%
Sunset Peak climb including run along top ridge	2.06 km	456 m	21.5%
Wong Lung Hang Rd Climb	2.06 km	458 m	22.2%
Sunset Peak to Wong Lung Hang Trail Junction	1.05 km	-98 m	-8.3%
Sunset Junction to Pak Mong	5.57 km	-653 m	-10.9%
Wong Lung Hang Rd Climb	0.80 km	64 m	7.9%
Sunset Junction to Pak Mong	1.81 km	-326 m	-18.0%
North Lantau Highway Climb	0.69 km	40 m	5.8%
Pak Mong (Olympic Green trail) to park stairs	3.19 km	-43 m	-0.3%
North Lantau Highway Climb	0.42 km	41 m	9.5%