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+ 194

San Francisco 12-miler from Green Tortoise Hostel

跑步路线

中等
11.72英里
1,152英尺
We will meet at Green Tortoise between 10:30 and 11am, go over logistics and then run along the periphery of San Francisco to Ocean Beach.
创建者
rickey gates

路线和海拔

路段

名字距离海拔高度差平均坡度
Kearny Steps0.05英里85英尺27.4%
Columbus Ave Climb0.19英里138英尺13.5%
Greenwich Stairs (Down)0.17英里-272英尺-29.3%
Fisherman's Wharf0.69英里7英尺0.1%
Tourist Dodge0.64英里10英尺0.2%
Fisherman's Wharf Tourist Dodgem0.54英里7英尺0.0%
San Francisco Marathon Mile 31.01英里79英尺0.0%
Fort Mason Climb0.24英里174英尺13.3%
Fort Mason - West0.42英里82英尺0.5%
Complete Fort Mason Climb0.16英里79英尺9.4%
Yo Fort Mason Climb0.23英里82英尺5.5%
Fort Mason Climb0.10英里43英尺7.4%
Fort Mason Climb0.15英里82英尺10.0%
The Full Mason 0.17英里102英尺11.0%
MM Backside Hills0.12英里62英尺9.5%
all the mason0.13英里82英尺11.2%
Fort Mason Climb0.20英里151英尺13.0%
last 1 k0.64英里-23英尺-0.7%
Fort Mason to West Lagoon1.68英里-20英尺-0.2%
Marina Blvd - West0.54英里-7英尺-0.1%
5k Scenic Scott to Crissy1.56英里13英尺0.1%
Crissy field - 1st mile1.03英里3英尺0.0%
SF Bay Trail 800m0.50英里3英尺0.1%
Golden Gate Promenade - West1.32英里10英尺0.1%
Crissy Start to end of parking0.21英里0英尺0.1%
SF Bay Trail West1.00英里7英尺0.1%
1/2 mile0.51英里3英尺0.1%
HFC Sprint Tri - Run1.07英里-7英尺0.0%
Bridge -> End of Marsh0.35英里0英尺0.1%
Crissy 400 #4 - 2nd to last cement bench to call box0.22英里-0英尺-0.0%
Chrissy Field North Side Westbound0.43英里7英尺0.3%
Crissy 400 #5 - reverse 400 #20.22英里-0英尺-0.1%
Crissy 400 #6 - last palm to last sign on left0.23英里3英尺0.2%
Warming Hut Stairs (Up)0.06英里79英尺24.4%
Battery East Trail (Up)0.16英里108英尺11.8%
Suunto Speed Climb0.21英里105英尺9.5%
Fern Grove0.06英里72英尺20.1%
Bluffs to Battery Trail - South0.59英里-203英尺-1.7%
Batteries to Bluffs SingleTrack0.41英里-197英尺-5.0%
Batteries to Bluffs0.69英里-174英尺-0.9%
Bluffs to Battery Trail (stairs to stairs) - South0.41英里-190英尺-3.7%
Marshall Beach Climb (Southbound)0.14英里108英尺13.7%
South Stairs0.06英里102英尺30.6%
Coastal Trail - Lincoln to Baker Beach0.35英里-108英尺-5.6%
prkg lot sprint0.07英里-7英尺-0.2%
Lands End Trail - West1.23英里-118英尺-0.3%
Lands End Trail Climb0.24英里82英尺5.8%
Lands End Stairs - West0.20英里-16英尺-1.6%
Final Sprint BtoB0.23英里-0英尺-0.0%
Beach Chalet to Lincoln Push0.31英里-10英尺-0.6%