single lap prospect park 3.45 mi -102 ft -0.0% Prospect Park from Top to Bottom 1.72 mi -98 ft -1.0% Bike Prospect Park Loop 3.31 mi 105 ft 0.0% Top of Prospect Park 0.74 mi 30 ft 0.4% Half 1 1.65 mi -98 ft -1.0% Prospect Park Half-Loop 1.54 mi -98 ft -1.1% MJ's Prospect Park Loop 3.21 mi 108 ft 0.1% JK: 3rd Stop light to 9th str Stop Light 0.67 mi -13 ft -0.2% Intervals - W stoplight to E stoplight 2.53 mi -92 ft -0.0% Prospect Hill Bomb 0.85 mi -92 ft -2.0% Prospect Pure Downhill 0.46 mi -75 ft -3.1% CISCYCLING Speed Endurance Interval 0.92 mi -59 ft -1.2% Prospect Park - Half Loop 1.79 mi 112 ft 1.0% Prospect Park back section 1.69 mi 105 ft 1.2% Pinotech Sprint 0.40 mi 7 ft 0.3% South Lake Sprint 0.49 mi 10 ft 0.3% Intervals 30 sec hard, 10 sec rest, 10 sec hard. 0.40 mi 7 ft 0.3% JK: Power interval for 2 min 0.82 mi 20 ft 0.3% Prospect Velodrome Uphill Kilo (Charlie I finish) 0.61 mi 26 ft 0.4% E Lake Drive 0.31 mi 3 ft 0.2% Love the burn 0.85 mi 89 ft 2.0% Finish line Prospect 0.11 mi -13 ft -0.6% Prospect Park hill 0.48 mi 62 ft 2.7% Prospect Park hill 0.42 mi 72 ft 3.0% Cross walk to cross walk PP KOM 0.32 mi 46 ft 2.6% The Real PP Hill 0.44 mi 72 ft 2.7% My PP Hill 0.36 mi 79 ft 4.0% 
