| Round Aboot West | 0.49 km | -4 m | -0.9% |
| Sundowner | 5.24 km | 7 m | 0.1% |
| Mountain To Stone Sprint | 2.07 km | -4 m | -0.1% |
| McLeod - Garner to 70 | 2.13 km | 0 m | 0.0% |
| Barren - 70 to 82 | 1.89 km | 0 m | 0.0% |
| 90 degree 82 to 20 | 1.38 km | -4 m | -0.3% |
| Kottmeier! | 1.93 km | -2 m | -0.1% |
| Country roads, take me home | 1.83 km | 4 m | 0.2% |
| Canal Descent | 2.39 km | -59 m | -2.4% |
| Canal Descent w/o flat stretch | 1.75 km | -50 m | -2.9% |
| Canal Descent Upper | 0.53 km | -21 m | -4.0% |
| Glendale to Carlton | 5.07 km | -35 m | -0.3% |
| Death Race 1000 Reverse | 0.79 km | -17 m | -1.9% |
| Last Chance | 2.95 km | -12 m | -0.4% |
| Canal Parkway, Carlton to Scott | 0.95 km | -2 m | -0.2% |
| Just one Stop.... or not | 2.32 km | -11 m | -0.5% |
| Canal Parkway Scott to Lakeshore | 2.18 km | -11 m | -0.5% |
| Lakshore Rd. Lock 1 Bridge to East west Line | 4.49 km | 3 m | 0.0% |
| Bridge to Stewart Rd. | 1.56 km | -1 m | 0.0% |
| Lock1 to Irvine RD. | 3.51 km | -8 m | -0.2% |
| East and West Line, Lakeshore to Niagara Stone Rd | 4.61 km | 4 m | 0.1% |
| McDonalds getaway! | 1.94 km | 5 m | 0.2% |
| notl hammer sprint | 3.59 km | 8 m | 0.1% |
| Pellerpalluzza | 0.57 km | -5 m | -0.2% |
| East West Line to Art Museum @ Queenston St. | 7.49 km | -16 m | -0.1% |
| East and West Line to Queenstown | 7.51 km | -16 m | -0.0% |
| East and West South to Line 1 | 0.69 km | 4 m | 0.2% |
| Queenston wall | 0.46 km | 26 m | 5.7% |
| Brock's Bite | 0.17 km | 15 m | 8.4% |
| climb-out-of-queenston | 0.98 km | 56 m | 3.5% |
| Queenston Heights Lookout (Lower Climb) | 0.37 km | 18 m | 4.8% |
| Queenston Heights Lookout (Upper Climb) | 0.41 km | 20 m | 4.7% |
| Across the Power Station | 1.64 km | -45 m | -1.9% |
| Power plant sprint south | 0.62 km | -28 m | -4.4% |
| Whirlpool Windup | 0.52 km | 11 m | 1.8% |
| whirlpool whip climb | 0.67 km | 12 m | 1.0% |
| portage to St Pauly | 0.65 km | 7 m | 0.7% |
| St. Paul Mountain Climb | 0.77 km | 7 m | 0.6% |
