| Roselee Dash | 0.49 mi | -10 ft | -0.1% |
| Innocence Lane | 0.98 mi | 7 ft | 0.0% |
| Bucklesham School through Brightwell | 1.32 mi | -69 ft | -0.0% |
| Brightwell down hill | 0.22 mi | -69 ft | -5.6% |
| Slippery Slope | 2.01 mi | -69 ft | -0.5% |
| dipperdy dog !! | 0.18 mi | -23 ft | -1.4% |
| Blind man's corner | 0.46 mi | -72 ft | -2.6% |
| Bealings to Playford Dash | 3.69 mi | 112 ft | 0.5% |
| BealingsRedLionHillClimb | 0.40 mi | 95 ft | 4.5% |
| Playford Road West | 2.50 mi | 39 ft | 0.2% |
| Hall Rd to Humber Doucy | 2.25 mi | -23 ft | -0.0% |
| Butts Rd to Humber Doucy Ln | 1.14 mi | -30 ft | -0.1% |
| Humber Doucy - Rushmere Rd to Tuddenham Rd | 1.10 mi | 49 ft | 0.6% |
| Main Rd (dir Tuddenham) Sprint | 1.05 mi | -59 ft | -1.0% |
| time for a breather | 1.95 mi | 72 ft | 0.6% |
| Clopton Hill | 1.06 mi | 95 ft | 1.7% |
| Debach fly-by | 2.01 mi | -72 ft | -0.6% |
| Through Charsfield | 0.75 mi | 75 ft | 1.1% |
| Charsfield Climb | 0.31 mi | 49 ft | 3.0% |
| Easton Pub to Tank Road | 1.41 mi | -26 ft | -0.1% |
| Tank Road west to east | 0.82 mi | 26 ft | 0.2% |
| Double Kicker | 0.32 mi | 43 ft | 2.6% |
| Tunstall to Butley | 2.12 mi | -46 ft | -0.3% |
| Butley through rendlesham forest (w) | 5.35 mi | 92 ft | 0.2% |
| Butley Climb | 0.60 mi | 52 ft | 1.6% |
| Forest comm to rugby club | 2.70 mi | 43 ft | 0.1% |
| Its a Slog whichever way you look at it! | 4.03 mi | -56 ft | -0.1% |
| Spratts to Hollesley rd | 0.31 mi | 33 ft | 1.9% |
| Hollesley to Eyke Rd Rendlesham | 1.53 mi | -39 ft | -0.4% |
| Eyke road to Roundabout | 0.81 mi | -33 ft | -0.0% |
| B1083 Climb | 0.27 mi | 420 ft | 29.4% |
| Melton incoming | 0.76 mi | -59 ft | -0.7% |
| Wif to Wooders | 1.42 mi | 26 ft | 0.2% |
| the cakes light dash :) | 0.52 mi | 23 ft | 0.0% |
| Melton lights to lights | 0.78 mi | 39 ft | 0.0% |
| Lights to Quay street zebra crossing | 0.44 mi | -30 ft | -1.1% |
| (VG) Red Lion to Sandy Lane | 1.07 mi | 85 ft | 1.1% |
| Sandy Lane reverse climb | 0.13 mi | 39 ft | 4.9% |
| Red Lion to Crown Point | 0.29 mi | 66 ft | 4.1% |
| RLPH 2 MHVH | 0.75 mi | 75 ft | 1.4% |
| Final Sprint to pedal power | 0.15 mi | 7 ft | 1.0% |
| Adastral Approach Blast | 0.20 mi | 0 ft | 0.0% |
| Through Brightwell to Bucklesham School | 1.30 mi | 69 ft | 0.1% |
| Brightwell To TrimStMart Via Kirton | 5.00 mi | -69 ft | -0.0% |
| Brightwell | 1.23 mi | -62 ft | -0.3% |
| Out of the dip | 0.08 mi | 23 ft | 5.2% |
| Brightwell to Bucklesham School - flat bit | 0.56 mi | 16 ft | 0.0% |
| Into Kirton | 0.79 mi | -52 ft | -0.1% |
| kirtons and i'll give ee the buckle! | 0.08 mi | 20 ft | 4.0% |
| chased out of Kirton! | 0.24 mi | -7 ft | 0.0% |
