| Roselee Dash | 0.49英里 | -10英尺 | -0.1% |
| Innocence Lane | 0.98英里 | 7英尺 | 0.0% |
| Bucklesham School through Brightwell | 1.32英里 | -69英尺 | -0.0% |
| Brightwell down hill | 0.22英里 | -69英尺 | -5.6% |
| Slippery Slope | 2.01英里 | -69英尺 | -0.5% |
| dipperdy dog !! | 0.18英里 | -23英尺 | -1.4% |
| Blind man's corner | 0.46英里 | -72英尺 | -2.6% |
| Bealings to Playford Dash | 3.69英里 | 112英尺 | 0.5% |
| BealingsRedLionHillClimb | 0.40英里 | 95英尺 | 4.5% |
| Playford Road West | 2.50英里 | 39英尺 | 0.2% |
| Hall Rd to Humber Doucy | 2.25英里 | -23英尺 | -0.0% |
| Butts Rd to Humber Doucy Ln | 1.14英里 | -30英尺 | -0.1% |
| Humber Doucy - Rushmere Rd to Tuddenham Rd | 1.10英里 | 49英尺 | 0.6% |
| Main Rd (dir Tuddenham) Sprint | 1.05英里 | -59英尺 | -1.0% |
| time for a breather | 1.95英里 | 72英尺 | 0.6% |
| Clopton Hill | 1.06英里 | 95英尺 | 1.7% |
| Debach fly-by | 2.01英里 | -72英尺 | -0.6% |
| Through Charsfield | 0.75英里 | 75英尺 | 1.1% |
| Charsfield Climb | 0.31英里 | 49英尺 | 3.0% |
| Easton Pub to Tank Road | 1.41英里 | -26英尺 | -0.1% |
| Tank Road west to east | 0.82英里 | 26英尺 | 0.2% |
| Double Kicker | 0.32英里 | 43英尺 | 2.6% |
| Tunstall to Butley | 2.12英里 | -46英尺 | -0.3% |
| Butley through rendlesham forest (w) | 5.35英里 | 92英尺 | 0.2% |
| Butley Climb | 0.60英里 | 52英尺 | 1.6% |
| Forest comm to rugby club | 2.70英里 | 43英尺 | 0.1% |
| Its a Slog whichever way you look at it! | 4.03英里 | -56英尺 | -0.1% |
| Spratts to Hollesley rd | 0.31英里 | 33英尺 | 1.9% |
| Hollesley to Eyke Rd Rendlesham | 1.53英里 | -39英尺 | -0.4% |
| Eyke road to Roundabout | 0.81英里 | -33英尺 | -0.0% |
| B1083 Climb | 0.27英里 | 420英尺 | 29.4% |
| Melton incoming | 0.76英里 | -59英尺 | -0.7% |
| Wif to Wooders | 1.42英里 | 26英尺 | 0.2% |
| the cakes light dash :) | 0.52英里 | 23英尺 | 0.0% |
| Melton lights to lights | 0.78英里 | 39英尺 | 0.0% |
| Lights to Quay street zebra crossing | 0.44英里 | -30英尺 | -1.1% |
| (VG) Red Lion to Sandy Lane | 1.07英里 | 85英尺 | 1.1% |
| Sandy Lane reverse climb | 0.13英里 | 39英尺 | 4.9% |
| Red Lion to Crown Point | 0.29英里 | 66英尺 | 4.1% |
| RLPH 2 MHVH | 0.75英里 | 75英尺 | 1.4% |
| Final Sprint to pedal power | 0.15英里 | 7英尺 | 1.0% |
| Adastral Approach Blast | 0.20英里 | 0英尺 | 0.0% |
| Through Brightwell to Bucklesham School | 1.30英里 | 69英尺 | 0.1% |
| Brightwell To TrimStMart Via Kirton | 5.00英里 | -69英尺 | -0.0% |
| Brightwell | 1.23英里 | -62英尺 | -0.3% |
| Out of the dip | 0.08英里 | 23英尺 | 5.2% |
| Brightwell to Bucklesham School - flat bit | 0.56英里 | 16英尺 | 0.0% |
| Into Kirton | 0.79英里 | -52英尺 | -0.1% |
| kirtons and i'll give ee the buckle! | 0.08英里 | 20英尺 | 4.0% |
| chased out of Kirton! | 0.24英里 | -7英尺 | 0.0% |
