| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| TT halfway point, | 4.86 mi | 269 ft | 0.8% |
| Black aldern to princess gate. | 1.26 mi | 108 ft | 1.3% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| princess gate to tavernspite | 2.97 mi | 171 ft | 0.9% |
| The Humps | 1.77 mi | 131 ft | 1.4% |
| Riding Daisy Duke | 0.18 mi | 69 ft | 6.7% |
| didn't see it coming | 0.27 mi | 75 ft | 5.4% |
| little sprint | 0.22 mi | 59 ft | 4.8% |
| Keep your speed | 0.61 mi | 89 ft | 2.7% |
| Tavernspite Sprint | 1.17 mi | -49 ft | -0.3% |
| pant all the way to 3wells | 0.40 mi | 49 ft | 1.7% |
| Ash lane to first crossroads | 1.32 mi | -92 ft | -0.7% |
| Ash lane to Tannners Lane | 2.34 mi | -118 ft | -0.7% |
| tav temp | 3.76 mi | -358 ft | -1.8% |
| Put the hammer down | 1.81 mi | -89 ft | -0.9% |
| Tanners Lane - Junction to Bridge | 1.72 mi | -272 ft | -2.8% |
| Tanners i Tredeml | 1.74 mi | -266 ft | -2.6% |
| Sentence Gardens Climb | 0.39 mi | 344 ft | 16.6% |
| Boaring Climb | 0.27 mi | 79 ft | 5.4% |
| TAKE OFF SOUTHISH | 1.13 mi | 79 ft | 0.4% |
| Boaring Love | 2.63 mi | -259 ft | -0.6% |
| Carne Wood to Loverston Wood down hill | 1.09 mi | -154 ft | -1.5% |
| Carne Hill - Up to Loveston cross | 0.29 mi | 98 ft | 6.4% |
| Wood nu love it | 0.19 mi | 89 ft | 8.7% |
| Lovestone Bypass Down | 1.00 mi | -174 ft | -3.3% |
| Climb to Jeffreyston | 0.59 mi | 125 ft | 3.7% |
| Bridge to the kink | 0.24 mi | 56 ft | 4.2% |
| jeff down to the brook | 1.41 mi | -121 ft | -1.2% |
| Redberth > Sageston | 1.65 mi | -118 ft | -1.3% |
| Redberth turn to Sageston fields sprint | 0.15 mi | -13 ft | -1.5% |
| anson eay to home sprint | 0.25 mi | 13 ft | 0.8% |
| That wall Fell on my dog!! | 0.26 mi | -26 ft | -0.9% |
| Carew bridge to West Williamston | 1.56 mi | 39 ft | 0.5% |
| Carew to Quay | 2.86 mi | 85 ft | 0.3% |
| cresswell lump | 0.17 mi | 52 ft | 5.2% |
| Scotland Wood Hill | 0.55 mi | 167 ft | 5.5% |
| Scotland Wood Full Climb | 1.60 mi | 167 ft | 1.8% |
| scotland wood up | 0.39 mi | 131 ft | 6.2% |
| scotland wood bottom | 0.58 mi | 161 ft | 5.2% |
| beam me up scottie | 2.53 mi | 249 ft | 1.9% |
| Flat out into potholes and chocolate pudding | 0.41 mi | -157 ft | -7.2% |
| Blackpool Mill | 0.48 mi | 125 ft | 4.2% |
| Old Robeston Wathen Hill (from new junction) | 0.75 mi | 230 ft | 5.8% |
| Cox Hill from the Bridge | 0.72 mi | 256 ft | 6.4% |
| Cox Hill, Narberth | 0.65 mi | 243 ft | 6.5% |
