+ 149
Woods 7
Running Route
Easy
7.02 mi
500 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| North Dulwich Straight | 0.20 mi | -10 ft | -0.5% |
| Dulwich Park off road | 0.21 mi | -10 ft | -0.5% |
| More Dulwich Park off road | 0.26 mi | -10 ft | -0.6% |
| Straightforward | 0.11 mi | -3 ft | -0.4% |
| Dulwich 200m Sprint | 0.12 mi | -7 ft | -0.4% |
| Cox's to Hell Hill thru the Woods | 1.00 mi | 115 ft | 1.5% |
| Dulwich Woods Uphill | 0.31 mi | 105 ft | 6.3% |
| Cox's Walk 300m straight | 0.19 mi | 52 ft | 5.2% |
| Up the bottom of Cox's | 0.12 mi | 26 ft | 4.1% |
| Cox's Walk | 0.29 mi | 102 ft | 6.5% |
| st stephens stinger | 0.23 mi | 46 ft | 3.8% |
| Foot of Hell Hill to top of Fountain Drive | 0.52 mi | 135 ft | 4.9% |
| Final steep section of College Road | 0.26 mi | 75 ft | 5.5% |
| Upper Terrace Straight South | 0.24 mi | -13 ft | -0.8% |
| Upper Sydenham Mile | 1.00 mi | -33 ft | -0.6% |
| Wood house to end | 0.57 mi | -36 ft | -0.9% |
| Sydenham Hill - Horniman Descent | 0.21 mi | -102 ft | -9.0% |
| All the way down. | 0.44 mi | -164 ft | -7.0% |