| Egton High Moor | 6.74 km | 269 m | 4.0% |
| Rosedale Chimney | 1.34 km | 183 m | 13.6% |
| Rosedale Chimney steepest part | 0.45 km | 76 m | 16.7% |
| Kildale Kicker | 0.36 km | 13 m | 3.6% |
| Tom Roy Rise | 0.64 km | 16 m | 2.3% |
| Ingleby Bank Climb | 0.94 km | 91 m | 9.6% |
| Murton Bank OFFICIAL Yorkshire Climbs | 1.37 km | 132 m | 9.6% |
| Trapping Full - Bridge to Cattlegrid | 6.87 km | 289 m | 4.2% |
| Trapping Hill Climb | 1.19 km | 112 m | 9.4% |
| Lofthouse Descent | 2.81 km | -246 m | -8.7% |
| Lofthouse to Pateley Bridge | 10.33 km | -62 m | -0.5% |
| Pateley leg sapper | 6.15 km | 293 m | 4.6% |
| the REAL first kick | 0.23 km | 29 m | 12.5% |
| The Pinch - 1km @ 13% | 0.97 km | 123 m | 12.6% |
| Greenhow | 2.45 km | 218 m | 8.9% |
| Anchors ON !! 🙈 | 0.61 km | -67 m | -10.9% |
| Long ashes to Kettlewell | 7.83 km | -77 m | -0.1% |
| Efac Dash | 1.29 km | 13 m | 1.0% |
| Kettlewell to top of Coverdale | 4.26 km | 288 m | 6.7% |
| Park Rash to Barn | 0.83 km | 120 m | 14.4% |
| Park Rash HC | 2.04 km | 208 m | 10.2% |
| Buttertubs Pass | 2.23 km | 201 m | 9.0% |
| Coal Road without silly upper section | 2.09 km | 194 m | 9.3% |
| White Shaw Moss | 2.18 km | 224 m | 10.3% |
| winter lane climb | 0.61 km | 20 m | 3.2% |
| Kirkstone Pass (top) to pub | 2.58 km | 164 m | 6.2% |
| Green to Dalegarth | 2.65 km | 27 m | 0.8% |
| Eskdale, Hardknott and Wrynose | 13.91 km | 365 m | 2.6% |
| Sprint to Hardknot | 6.48 km | 65 m | 1.0% |
| Dalegarth - Hardknott | 3.91 km | 44 m | 1.1% |
| Hardknott's Pass | 2.54 km | 306 m | 15.0% |
| The Hard | 0.53 km | 93 m | 17.3% |
| Hardknott - Start to Stop | 1.50 km | 179 m | 11.9% |
| Hardknott Pass - Section #2 Cruising Section | 0.88 km | 92 m | 10.5% |
| The Knott | 0.47 km | 81 m | 17.1% |
| The Official Hardknott East Descent | 0.97 km | -146 m | -14.8% |
| Hardknott East Hairpins | 0.48 km | -84 m | -17.4% |
| Wrynose Pass | 1.79 km | 146 m | 8.1% |
| Wrynose ramp up (actual full climb) | 0.92 km | 106 m | 11.5% |
| Wrynose Steep End | 0.30 km | 60 m | 19.8% |
| Down Wrynose from the west | 2.53 km | -284 m | -11.2% |
| Side Gates Climb | 1.40 km | 90 m | 6.3% |
| Full Blea Tarn Climb to cattle grid | 2.52 km | 107 m | 4.3% |
| Pass Of Dunmail Raise Climb | 2.00 km | 123 m | 6.1% |
| Back of Thirlmere (north) | 6.91 km | -6 m | -0.0% |
| Whinlatter | 2.93 km | 207 m | 6.8% |
| Whinlatter - Lorton | 7.94 km | 232 m | 0.6% |
| Bridge to car park | 0.37 km | 38 m | 10.0% |
| Wheelslippin' | 0.32 km | 37 m | 11.4% |
| Baddies Corner | 1.17 km | -71 m | -6.0% |
