| Crem Downhill | 0.28英里 | -131英尺 | -8.4% |
| Lanmill Bump | 0.41英里 | 112英尺 | 5.0% |
| Gilfach Road Climb | 0.79英里 | 344英尺 | 8.2% |
| flying down | 1.29英里 | -177英尺 | -2.6% |
| Hill out of Ludchurch | 0.22英里 | 39英尺 | 3.5% |
| Descent into Wisemans Bridge | 2.08英里 | -354英尺 | -3.2% |
| brave the downhill blast | 1.21英里 | -266英尺 | -4.0% |
| descent into wiseman bridge | 0.94英里 | -26英尺 | -0.5% |
| Wisemans bridge | 0.31英里 | 148英尺 | 9.0% |
| Wiseman's Bridge Climb | 0.36英里 | 180英尺 | 9.4% |
| Don't go straight on into the wall | 0.49英里 | -220英尺 | -8.3% |
| Frances Road Climb | 0.19英里 | 59英尺 | 5.7% |
| Hopshill climb | 0.91英里 | 174英尺 | 3.2% |
| Hopshill Lane Climb | 0.79英里 | 203英尺 | 4.3% |
| DD2 | 2.37英里 | -98英尺 | -0.4% |
| Up Devonshire Dr | 0.32英里 | 52英尺 | 3.0% |
| Off B4318 up to Redberth | 1.00英里 | -95英尺 | -0.1% |
| Red Wren | 4.51英里 | 279英尺 | 0.8% |
| redberth to jeffreyston | 1.52英里 | 125英尺 | 0.5% |
| Cuckoo's wood | 0.42英里 | 98英尺 | 4.4% |
| Redberth climb | 0.52英里 | 95英尺 | 3.3% |
| Sprint to Jeffreyston | 0.24英里 | -33英尺 | -2.6% |
| Jeff to Reynalton | 2.75英里 | 276英尺 | 1.2% |
| bridge to reynalton | 0.86英里 | 148英尺 | 3.2% |
| reynalton hill to church | 0.87英里 | 151英尺 | 3.2% |
| Reynalton Hill | 1.92英里 | 276英尺 | 2.7% |
| Reynalton hill mid part | 0.92英里 | 197英尺 | 4.0% |
| Reynalton hill to Croft | 0.67英里 | 154英尺 | 4.4% |
| TAKE OFF | 1.14英里 | -85英尺 | -0.4% |
| Templeton Hill | 0.71英里 | 184英尺 | 4.6% |
| Penygraig | 0.61英里 | 177英尺 | 5.4% |
| Big Gulps | 0.32英里 | 121英尺 | 7.1% |
| Templeton Hill to the Turn | 0.23英里 | 108英尺 | 8.7% |
| TempNarb Down Hill | 1.21英里 | -348英尺 | -5.5% |
| down to narberth, don't brake!! | 0.74英里 | -13英尺 | -0.4% |
| Ride the dip - Caravans to Picton Place | 0.81英里 | -207英尺 | -2.4% |
| Narberth Hill | 0.39英里 | 154英尺 | 6.8% |
| Narberth Annual Hill Climb | 0.36英里 | 148英尺 | 7.3% |
| Narberth to Dynos Car Park | 0.38英里 | 89英尺 | 4.3% |
