| Tenby to Sageston. | 4.05英里 | 213英尺 | 0.1% |
| Gumfreston Full | 1.10英里 | 223英尺 | 3.8% |
| Gumfreston part 1 | 0.33英里 | 135英尺 | 7.5% |
| Carew RdBt to Pembroke RdBt | 4.42英里 | -85英尺 | -0.0% |
| Milton - Cosh Entrance - Cycle Track | 2.63英里 | 82英尺 | 0.4% |
| Milton Mannor drag | 0.92英里 | 62英尺 | 1.2% |
| Pont Cleddau - Gogledd | 0.62英里 | 30英尺 | 0.6% |
| Descent into Burton | 0.48英里 | -108英尺 | -4.1% |
| Cleddau Bridge All the way to Stable Bar | 0.85英里 | 141英尺 | 0.8% |
| Burton Hill Climb | 0.41英里 | 144英尺 | 6.6% |
| Hill Mountain Climb | 2.38英里 | 272英尺 | 2.2% |
| Reaching the Inn | 3.27英里 | 135英尺 | 0.4% |
| Starter for 10 | 0.48英里 | 98英尺 | 3.9% |
| Hill Mountain - Sardis Sprint | 0.42英里 | -20英尺 | -0.9% |
| ashdale lane to freystrop | 2.30英里 | -89英尺 | -0.5% |
| decent into slate centre | 0.35英里 | -121英尺 | -6.6% |
| Slate Centre sprint | 0.35英里 | 82英尺 | 3.5% |
| Slate centre hill climb | 0.47英里 | 66英尺 | 1.5% |
| Rugby club decent to roundabout | 0.76英里 | -144英尺 | -3.6% |
| Roundabouts mini to large | 0.43英里 | -102英尺 | -4.5% |
| merlins hill / past the glen | 0.24英里 | 112英尺 | 8.4% |
| Barnstorming | 0.42英里 | -118英尺 | -5.2% |
| Prendergast Hill | 0.35英里 | 75英尺 | 3.8% |
| prenderghastly | 0.14英里 | 56英尺 | 7.3% |
| Corner to the Roundabout | 0.45英里 | 20英尺 | 0.8% |
| That Annoying Hill | 0.41英里 | -46英尺 | -1.1% |
| Cartlett Brook to Clarbeston Road climb | 0.98英里 | 125英尺 | 2.4% |
| Bridge to Maenclochog Climb | 4.33英里 | 509英尺 | 1.9% |
| Afon Syfynwy up to Llys-y-fran | 1.10英里 | 213英尺 | 3.6% |
| Dam to Tufton turn | 0.75英里 | 269英尺 | 6.6% |
| Beech Ct Climb | 0.79英里 | 282英尺 | 6.7% |
| Groomers to Garage | 0.61英里 | 112英尺 | 3.0% |
| Dolfan Hill | 0.20英里 | 69英尺 | 6.4% |
| ridge | 5.11英里 | -584英尺 | -2.1% |
| Gelli to spexsavers turn | 0.59英里 | 157英尺 | 4.9% |
| Gelli | 0.49英里 | 56英尺 | 2.1% |
| Nar2Princes | 2.04英里 | 138英尺 | 1.3% |
| TO Princes Gate | 0.23英里 | 85英尺 | 7.0% |
| Princes Temple | 1.61英里 | -56英尺 | -0.2% |
| templeton hil mid | 0.33英里 | -92英尺 | -4.9% |
| Boaring Climb | 0.27英里 | 79英尺 | 5.4% |
| TAKE OFF SOUTHISH | 1.13英里 | 79英尺 | 0.4% |
| Reynalton up and over | 1.98英里 | -272英尺 | -2.5% |
| REYNALTON TO BRIDGE | 1.01英里 | -184英尺 | -3.4% |
| Climb to Jeffreyston | 0.59英里 | 125英尺 | 3.7% |
| Jeff to Heatherton | 2.78英里 | -190英尺 | -0.0% |
| A477 Climb | 0.77英里 | 266英尺 | 6.5% |
| Heatherton to Tenby | 2.06英里 | -207英尺 | -1.4% |
| Eastbound and Up to the Dino Park | 0.27英里 | 62英尺 | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46英里 | -128英尺 | -5.0% |
