| Roundabout to Rigg Approach | 1.41公里 | -15米 | -0.9% |
| Lea Bridge Sprint | 0.85公里 | 2米 | 0.0% |
| Bridge to Baker | 1.52公里 | 9米 | 0.3% |
| Bancroft`s 2 Holly House | 0.62公里 | 11米 | 1.5% |
| church hill loughton | 0.67公里 | 34米 | 5.0% |
| B1393 City Limits to Bell Common Epping | 2.86公里 | -14米 | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52公里 | -6米 | -0.4% |
| epping cemetery downhill | 1.82公里 | -43米 | -2.4% |
| down and half up | 3.10公里 | -57米 | -0.8% |
| Epping Upland | 0.74公里 | 28米 | 3.7% |
| Down Hall Downers | 2.33公里 | 24米 | 0.1% |
| spikey | 1.41公里 | 14米 | 0.3% |
| Wind Hill Climb | 0.46公里 | 9米 | 1.9% |
| wind hill to top | 1.45公里 | 10米 | 0.6% |
| Wind up | 0.46公里 | 12米 | 2.6% |
| barn to bridge | 0.99公里 | -18米 | -1.8% |
| Weald Bridge Road climb | 1.36公里 | 27米 | 2.0% |
| Roundabout Rush | 12.94公里 | -45米 | -0.1% |
| TdF Tylers Green to Coopers Common | 3.89公里 | 26米 | 0.1% |
| M11 Climb | 0.50公里 | 10米 | 2.1% |
| Epping road | 2.82公里 | 23米 | 0.8% |
| St Margarets Drag | 0.95公里 | 11米 | 0.9% |
| Epping TdF Sprint | 0.80公里 | -12米 | -1.0% |
| Epic Epping | 7.38公里 | -31米 | -0.2% |
| Epping to Crown Hill | 2.82公里 | 18米 | 0.6% |
| Hit it hard blud. | 2.63公里 | 13米 | 0.2% |
| Keep it on the pavement Guv | 1.25公里 | 10米 | 0.8% |
| Epping to Buckhurst TT | 8.18公里 | -73米 | -0.6% |
| Crown Hill to Wake Arms | 1.11公里 | -9米 | -0.8% |
| New Epping Road | 6.68公里 | -66米 | -0.7% |
| Robin Hood to Rangers Rd Dash | 4.18公里 | -61米 | -1.4% |
| Downhill Epping New Road | 1.76公里 | -50米 | -2.8% |
| Robin Hood to Traveller's Friend | 4.59公里 | -34米 | -0.2% |
| Epping New Road Sprint | 1.46公里 | -34米 | -1.8% |
| Downhill short | 0.47公里 | -13米 | -2.8% |
| High Beech to Car Dealers | 2.87公里 | -24米 | -0.3% |
| Drag to the Ranger | 0.76公里 | 7米 | 0.9% |
| Full Hill past Fiat Garage | 2.52公里 | 26米 | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02公里 | 7米 | 0.2% |
| Buckhurst to Woodford | 2.21公里 | -9米 | -0.1% |
| Woodford Slingshot | 0.41公里 | -4米 | -0.3% |
| Quick off the roundabout | 0.27公里 | 3米 | 1.2% |
| Woodford NR after lights to Forest School | 0.96公里 | -15米 | -1.6% |
| New Road Final Sprint | 0.35公里 | -4米 | -1.2% |
| Not Squash | 0.56公里 | -6米 | -0.4% |
| The Whipps Lea Bridge Burn | 4.55公里 | -21米 | -0.1% |
| Bakers Arms to Markhouse Road TT | 0.95公里 | -7米 | -0.7% |
| Lea Bridge Dash | 2.59公里 | -11米 | -0.2% |
| No time for Masala chips! | 0.80公里 | -4米 | -0.1% |
| Millfield Riser | 0.44公里 | 11米 | 2.4% |
