| Arlington Ridge Rd Downhill | 0.61英里 | -135英尺 | -4.1% |
| Sewage Plant Sprints (eastbound - water outflow to substation) | 0.34英里 | -7英尺 | -0.4% |
| Mt. Vernon Trail (Four Mile Run to 14th St. Bridge) | 2.76英里 | -46英尺 | -0.0% |
| Mt Vernon Trail north - Four Mile Run to 14th St Bridge | 2.60英里 | 43英尺 | 0.0% |
| Mt. Vernon Trail (Four Mile Run Connector to Gravelly Point) | 1.76英里 | 36英尺 | 0.0% |
| Northbound Access Road Climb | 0.54英里 | 26英尺 | 0.9% |
| Stop Sign 2 Stop Sign (Gravelly Point to 14th st Bridge Split) | 0.88英里 | -36英尺 | -0.5% |
| Gravelly Point Northbound Sprint (Port-O-Potty to CSX Bridge) | 0.52英里 | -7英尺 | -0.2% |
| Rochambeau Memorial Bridge (VA to DC) - 001 | 0.42英里 | 20英尺 | 0.8% |
| Rock Creek Park Trail (Basin Bridge to Whitehurst Fwy) | 1.97英里 | 20英尺 | 0.1% |
| Ohio Drive | 0.68英里 | 0英尺 | 0.0% |
| Ohio II | 0.60英里 | 3英尺 | 0.0% |
| Rock Creek Park Trail (Basin Bridge to Memorial Bridge) | 0.76英里 | 16英尺 | 0.3% |
| 4th of July Intervals | 0.20英里 | 0英尺 | 0.1% |
| Kennedy Center Sprint | 0.59英里 | 7英尺 | 0.2% |
| K st. to Canal bridge | 2.94英里 | 43英尺 | 0.1% |
| Key Bridge to Dalecarlia Reservoir Turnoff | 3.52英里 | 89英尺 | 0.5% |
| Mac Arthur Blvd Nw Climb | 0.70英里 | -39英尺 | -0.3% |
| Crescent Curse | 1.52英里 | 102英尺 | 1.3% |
| Bridge to Tunnel | 1.41英里 | 85英尺 | 1.1% |
| Lights to Walhonding | 1.26英里 | -59英尺 | -0.9% |
| MacArthur Blvd (Sangamore Rd to Oberlin Ave/Clara Barton Pkwy) | 1.80英里 | -56英尺 | -0.5% |
| MacArthur (Sangamore to Goldsboro) | 2.08英里 | -52英尺 | -0.5% |
| BPRide-MABpart | 1.65英里 | -39英尺 | -0.4% |
| Macarthur on trail - Brookmont to Beltway | 4.22英里 | 13英尺 | 0.0% |
| MacArthur -- Base of Sangamore Hill to Goldsboro | 1.84英里 | -16英尺 | -0.1% |
| Bridge Segment Westbound | 0.17英里 | -3英尺 | -0.4% |
| MacArthur TT (One Lane Bridge/Mountain Gate) | 2.67英里 | 69英尺 | 0.5% |
| From Clara Barton AccessRd to Clara Barton Pkwy | 2.99英里 | 30英尺 | 0.0% |
| From Seven Locks Rd to Persimmon Tree Rd | 0.38英里 | 3英尺 | 0.0% |
| seven locks to clara barton end | 2.44英里 | 7英尺 | 0.1% |
| Inner Laugh- Remix | 0.54英里 | -20英尺 | -0.2% |
| MacArthur - Persimmon to Eggert | 0.78英里 | 10英尺 | 0.1% |
| Eggert to Mountain Gate Sprint | 0.73英里 | -7英尺 | 0.0% |
| MacArthur: Clara Barton to Brickyard Sprint | 0.34英里 | 0英尺 | 0.0% |
| Last Hill MacArthur, rise to lights | 0.22英里 | 46英尺 | 3.9% |
| TMBRK-Sangamore Hill to DC Line | 0.79英里 | -69英尺 | -0.2% |
| DTB Final Charge | 0.99英里 | -69英尺 | -0.1% |
| MacArthur-Sangamore Southbound | 0.38英里 | 62英尺 | 3.1% |
| Last MacArthur Hill MD | 0.40英里 | 62英尺 | 2.9% |
| DTB Cupcake Summit Sprint | 0.16英里 | 52英尺 | 6.1% |
| MacArthur: Sangamore to Arizona | 1.40英里 | -72英尺 | -0.8% |
| DC Sign Line Sprint (TBRK/Espresso) | 0.44英里 | -72英尺 | -3.0% |
| MacArthur - Little Falls to Arizona | 0.91英里 | -10英尺 | -0.2% |
| MacArthur - Loughboro to Arizona | 0.68英里 | -7英尺 | -0.2% |
| MacArthur Final Dash - (btwn Reservoir & Foxhall) | 0.86英里 | -39英尺 | -0.9% |
| Foxhall to Hoya Saxa Traffic Jam | 0.41英里 | -49英尺 | -1.9% |
| Foxhall to gas station | 0.44英里 | -39英尺 | -1.5% |
| Army Navy & Joyce to Arlington Ridge/395 | 0.50英里 | 89英尺 | 3.3% |
| Ridge Rd - 395 to 23rd | 0.52英里 | 23英尺 | 0.5% |
