| Arbutus Corridor 16th to King Ed | 0.63 km | 7 m | 0.6% |
| The Nose Southbound | 1.86 km | 23 m | 1.2% |
| UBC SW Marine drive - North | 5.47 km | 63 m | 0.8% |
| UBC Reverse | 10.93 km | -79 m | -0.2% |
| SW Marine Drive Reverse (Kallahun to W 16th) | 3.44 km | 36 m | 1.0% |
| 16th To Jericho UBC Return | 6.77 km | -80 m | -1.0% |
| Make it stop | 0.50 km | 11 m | 1.9% |
| Spanish Banks Descent to Locarno Beach (AW) | 3.96 km | -73 m | -1.8% |
| Andys death trap! | 0.74 km | -29 m | -3.9% |
| Full Marine to Jericho Hill | 4.31 km | -20 m | -0.0% |
| Spanish Banks 2k Eastbound | 2.04 km | 0 m | 0.0% |
| Spanish Banks Bumps | 0.61 km | 2 m | 0.0% |
| Locarno up to 4th | 0.89 km | 21 m | 2.2% |
| NW Marine Drive East-Final Climb (AW) | 0.40 km | 17 m | 4.3% |
| Full Burrard St. Bridge (NB) | 0.98 km | 19 m | 1.6% |
| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
| Wow..Fun Another Sprint! | 0.53 km | -3 m | -0.4% |
| Beach Sprint (Jervis to Burnaby) | 0.69 km | -8 m | -1.1% |
| Anti-gravity | 0.33 km | 3 m | 0.6% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Lumbermans Arch Sprint | 0.26 km | 7 m | 2.8% |
| Through the hairpin | 0.52 km | 20 m | 3.6% |
| Ed's Prospect Point Hill Repeats | 0.76 km | 37 m | 4.9% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| LIONS GATE BRIDGE FULL BRIDGE | 1.67 km | -53 m | -2.5% |
| The benchmark | 2.14 km | 94 m | 4.4% |
| Chippendale Shortcut | 0.94 km | 52 m | 5.4% |
| Chippendale/Cypress climb to lookout | 2.73 km | 164 m | 5.9% |
| New Chippendale Rd BP's to Lookout | 1.72 km | 109 m | 6.3% |
| Gleneagles Dr Climb | 1.08 km | 38 m | 3.5% |
| Horseshoe Bay Roundabout to Marine Dr & 31st Ave | 10.00 km | -67 m | -0.6% |
| OLD VERSION - Marine Dr. East Uphill Sprint (MPH) | 0.71 km | -10 m | -0.7% |
| Ed's Lions Gate Southbound Training Climb | 1.20 km | 54 m | 4.5% |
| Roorda Sprint | 0.32 km | 8 m | 2.6% |
| The CH Special - Is This a Segment?? | 0.38 km | 8 m | 1.3% |
| 2nd 1/2 Stanley Park return to Kits over Burrard Bridge | 6.50 km | -86 m | -1.0% |
| Prospect to Second Beach (AW) | 2.18 km | -75 m | -3.4% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Ultimo Sprint Stanley Park | 0.29 km | -3 m | -1.1% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| SP 2 J safer | 1.26 km | -2 m | -0.0% |
| Long walks on the beach | 0.73 km | -4 m | -0.3% |
| Inukshuk TT on Beach Ave | 0.68 km | 3 m | 0.5% |
| Denman and Pacific 2 B safer | 1.25 km | 15 m | 1.2% |
| da Beach to da Bridge | 1.23 km | 24 m | 1.9% |
| Jervis hard to Thurlow | 0.37 km | 9 m | 2.5% |
| Burrard Bridge WB from Thurlow | 1.13 km | -17 m | -0.5% |
| Burrard Bridge Sprint (from pacific - 2nd arch bike path) | 0.43 km | 9 m | 2.1% |
| Burrard Street Bridge - WB | 0.78 km | -15 m | -0.6% |