| Gamelin to Champlain & Gatineau | 7.86 km | 99 m | 1.2% |
| Gamelin to Pink climb start | 4.39 km | 50 m | 0.6% |
| Over the RaymondBow (GPS fix) | 0.58 km | 21 m | 3.7% |
| Half Pink | 4.52 km | 80 m | 1.8% |
| shorter warm up hill | 0.35 km | 5 m | 1.4% |
| The warm-up hill | 0.58 km | 33 m | 5.6% |
| Interval training | 1.68 km | 16 m | 0.3% |
| Pink Lake | 2.83 km | 67 m | 1.9% |
| Pink Lake - Sign to Sign | 1.48 km | 65 m | 3.6% |
| Test - Pink Lake | 1.77 km | 68 m | 3.3% |
| Pink Lake Climb | 1.26 km | 68 m | 5.4% |
| Pink Lake - Proper | 1.25 km | 70 m | 5.6% |
| Guardrail Sprint | 0.21 km | 13 m | 6.3% |
| Pinks Guardrail to Sign | 0.69 km | 48 m | 6.9% |
| Notch Rd Bridge | 2.00 km | 18 m | 0.1% |
| Notch Overpass Climb | 0.43 km | 19 m | 4.2% |
| pre penguin | 1.02 km | 38 m | 3.7% |
| Phil Hill | 0.58 km | 26 m | 4.4% |
| Lower Kingsmere Decent | 1.29 km | -47 m | -3.6% |
| Scott to 105 | 2.59 km | 28 m | 0.4% |
| Butte du Grand-Boisé | 0.57 km | 17 m | 2.9% |
| Juniper-River 105 NB | 7.86 km | 27 m | 0.1% |
| Scott/105 to Mail boxes | 2.06 km | -14 m | -0.4% |
| Québec 105 Climb | 1.21 km | 118 m | 9.7% |
| Riviere Rollercoaster | 1.77 km | -40 m | -1.8% |
| CDLR- bridge to Maxwell | 4.68 km | -10 m | -0.0% |
| Sprint to Newcommon | 0.53 km | 5 m | 1.0% |
| Loose & Legless | 1.27 km | 59 m | 4.4% |
| River Climbs | 2.92 km | 44 m | 1.5% |
| River - Jumiper 105 SB | 7.88 km | -29 m | -0.1% |
| Larrimac to Scott | 4.07 km | 26 m | 0.1% |
| Grand finale to Scott | 1.00 km | 21 m | 0.9% |
| Christian & Cody's greasy sprint | 0.32 km | -8 m | -2.2% |
| Scott- Up from 105 | 0.59 km | 24 m | 4.0% |
| Scott - 105 to Old Chelsea | 2.48 km | -33 m | -0.5% |
| Notch 1km sprint | 1.01 km | 7 m | 0.2% |
| Mine Rd.- Notch to Marie-Burger | 1.95 km | -22 m | -0.8% |
| Chemin de la Mine descent | 1.16 km | -20 m | -1.7% |
| Solitude To Mine Entrance | 1.26 km | -24 m | -1.4% |
| Mine to Parkway | 1.25 km | 16 m | 0.4% |
| Post Pink to P3 | 4.42 km | -63 m | -1.0% |
| interval training # 2 | 1.69 km | -16 m | -0.2% |
| Post Pink to Top | 2.34 km | 13 m | 0.2% |
| Last rise and St Raymond sprint finish | 2.15 km | -34 m | -0.6% |
| Gatineau Sprint Finish | 1.04 km | 24 m | 1.5% |
| Gatineau A Loop - Final 500 | 0.54 km | 19 m | 3.1% |
| Sprint to St. Raymond sign (better?) | 0.40 km | -3 m | -0.0% |
| Sprint to St Raymond sign | 0.24 km | 2 m | 0.5% |
| Aloop new sprint | 0.41 km | -8 m | -1.6% |
| Gamelin 250m sprint | 0.46 km | -15 m | -3.2% |
