| Escape from Khayelitsha | 1.31 mi | -82 ft | -0.9% |
| Old Swan Nest to GSR | 1.41 mi | -20 ft | -0.1% |
| Uni Woods Sprint | 0.23 mi | 10 ft | 0.7% |
| Currie Hell Road | 0.20 mi | 56 ft | 5.0% |
| Long Dalmahoy Road westbound | 3.38 mi | 184 ft | 1.0% |
| Long Dalmahoy full | 2.37 mi | 105 ft | 0.7% |
| Long Dalmahoy Road | 1.79 mi | 98 ft | 1.0% |
| Past Dalmahoy GC | 1.19 mi | 72 ft | 1.1% |
| Dalmahoy GC to Kirk Stn | 3.60 mi | 167 ft | 0.6% |
| LDR Railway Bridge to Elderside | 0.85 mi | 62 ft | 1.3% |
| Kirknewton Main Street Climb | 0.60 mi | 85 ft | 2.7% |
| School pass | 0.86 mi | -79 ft | -1.7% |
| Kirknewton Station to Langton Road | 1.09 mi | -75 ft | -1.2% |
| A71 to Langton Road | 0.50 mi | -16 ft | -0.4% |
| Langton Road Cruise | 0.31 mi | -59 ft | -3.3% |
| East Calder lights to Black Bull | 0.64 mi | -52 ft | -0.5% |
| Torphican Short n Sharp | 0.09 mi | 39 ft | 8.3% |
| Three times under | 0.43 mi | 46 ft | 1.9% |
| Murieston Trail | 0.92 mi | 69 ft | 1.4% |
| Skivo Climb | 0.22 mi | 59 ft | 5.1% |
| Castleview climb. | 0.20 mi | 69 ft | 6.3% |
| Wood to bridge. | 0.86 mi | 43 ft | 0.6% |
| Dovecot wood to golf course | 1.52 mi | 102 ft | 1.1% |
| harburn golf course to chain sprint turnoff | 0.73 mi | -75 ft | -1.9% |
| Dogs trust road end to West Calder | 1.04 mi | -121 ft | -2.2% |
| West Calder to the Narrow bridge | 1.83 mi | -118 ft | -1.2% |
| Gavieside Farm Sprint | 0.62 mi | -26 ft | -0.8% |
| Appleton Climb | 0.28 mi | 36 ft | 2.4% |
| o'er the brig | 0.15 mi | -16 ft | -2.0% |
| A89 Sprint to Dechmont | 0.75 mi | -59 ft | -1.5% |
| Climb up to Bathgate Hills | 1.13 mi | 217 ft | 3.6% |
| Burnhouse Road Climb - Lower Section | 0.61 mi | 177 ft | 5.4% |
| Down and up past farm | 0.38 mi | 66 ft | 1.2% |
| West Binny Woo-Hoo | 1.50 mi | -233 ft | -2.9% |
| Binny-Ecclesmachan-Bings back road | 5.76 mi | -486 ft | -1.5% |
| Binny Bomb Drop! | 0.88 mi | -220 ft | -4.7% |
| Bing There, Done That. | 1.34 mi | -112 ft | -1.3% |
| From Ecclesmachan by the Bings | 4.18 mi | -243 ft | -1.0% |
| Niddry Road to Peniel Road | 0.50 mi | -30 ft | -1.0% |
| By the Bing | 1.36 mi | -56 ft | -0.6% |
| Doggers Descent | 0.94 mi | -52 ft | -0.9% |
| Kirkliston to Craigiehall with detour | 3.97 mi | 82 ft | 0.2% |
| Airport Detour | 1.99 mi | -52 ft | -0.1% |
| Whoooooo Corner!! | 0.93 mi | 39 ft | 0.6% |
| ცųཞŋʂɧơɬ ƈɧıƈąŋɛ 🐍 | 0.24 mi | 16 ft | 1.0% |
| Standingstane-Craigiehall | 1.65 mi | 62 ft | 0.4% |
| Bump and Grind | 1.26 mi | 62 ft | 0.9% |
| Bridge to Craigie's turn | 0.46 mi | 43 ft | 1.7% |
| Craigie's mini climb | 0.21 mi | 62 ft | 3.8% |
| Bend to Craigie turn | 0.26 mi | -23 ft | -1.2% |
