| Escape from Khayelitsha | 1.31英里 | -82英尺 | -0.9% |
| Old Swan Nest to GSR | 1.41英里 | -20英尺 | -0.1% |
| Uni Woods Sprint | 0.23英里 | 10英尺 | 0.7% |
| Currie Hell Road | 0.20英里 | 56英尺 | 5.0% |
| Long Dalmahoy Road westbound | 3.38英里 | 184英尺 | 1.0% |
| Long Dalmahoy full | 2.37英里 | 105英尺 | 0.7% |
| Long Dalmahoy Road | 1.79英里 | 98英尺 | 1.0% |
| Past Dalmahoy GC | 1.19英里 | 72英尺 | 1.1% |
| Dalmahoy GC to Kirk Stn | 3.60英里 | 167英尺 | 0.6% |
| LDR Railway Bridge to Elderside | 0.85英里 | 62英尺 | 1.3% |
| Kirknewton Main Street Climb | 0.60英里 | 85英尺 | 2.7% |
| School pass | 0.86英里 | -79英尺 | -1.7% |
| Kirknewton Station to Langton Road | 1.09英里 | -75英尺 | -1.2% |
| A71 to Langton Road | 0.50英里 | -16英尺 | -0.4% |
| Langton Road Cruise | 0.31英里 | -59英尺 | -3.3% |
| East Calder lights to Black Bull | 0.64英里 | -52英尺 | -0.5% |
| Torphican Short n Sharp | 0.09英里 | 39英尺 | 8.3% |
| Three times under | 0.43英里 | 46英尺 | 1.9% |
| Murieston Trail | 0.92英里 | 69英尺 | 1.4% |
| Skivo Climb | 0.22英里 | 59英尺 | 5.1% |
| Castleview climb. | 0.20英里 | 69英尺 | 6.3% |
| Wood to bridge. | 0.86英里 | 43英尺 | 0.6% |
| Dovecot wood to golf course | 1.52英里 | 102英尺 | 1.1% |
| harburn golf course to chain sprint turnoff | 0.73英里 | -75英尺 | -1.9% |
| Dogs trust road end to West Calder | 1.04英里 | -121英尺 | -2.2% |
| West Calder to the Narrow bridge | 1.83英里 | -118英尺 | -1.2% |
| Gavieside Farm Sprint | 0.62英里 | -26英尺 | -0.8% |
| Appleton Climb | 0.28英里 | 36英尺 | 2.4% |
| o'er the brig | 0.15英里 | -16英尺 | -2.0% |
| A89 Sprint to Dechmont | 0.75英里 | -59英尺 | -1.5% |
| Climb up to Bathgate Hills | 1.13英里 | 217英尺 | 3.6% |
| Burnhouse Road Climb - Lower Section | 0.61英里 | 177英尺 | 5.4% |
| Down and up past farm | 0.38英里 | 66英尺 | 1.2% |
| West Binny Woo-Hoo | 1.50英里 | -233英尺 | -2.9% |
| Binny-Ecclesmachan-Bings back road | 5.76英里 | -486英尺 | -1.5% |
| Binny Bomb Drop! | 0.88英里 | -220英尺 | -4.7% |
| Bing There, Done That. | 1.34英里 | -112英尺 | -1.3% |
| From Ecclesmachan by the Bings | 4.18英里 | -243英尺 | -1.0% |
| Niddry Road to Peniel Road | 0.50英里 | -30英尺 | -1.0% |
| By the Bing | 1.36英里 | -56英尺 | -0.6% |
| Doggers Descent | 0.94英里 | -52英尺 | -0.9% |
| Kirkliston to Craigiehall with detour | 3.97英里 | 82英尺 | 0.2% |
| Airport Detour | 1.99英里 | -52英尺 | -0.1% |
| Whoooooo Corner!! | 0.93英里 | 39英尺 | 0.6% |
| ცųཞŋʂɧơɬ ƈɧıƈąŋɛ 🐍 | 0.24英里 | 16英尺 | 1.0% |
| Standingstane-Craigiehall | 1.65英里 | 62英尺 | 0.4% |
| Bump and Grind | 1.26英里 | 62英尺 | 0.9% |
| Bridge to Craigie's turn | 0.46英里 | 43英尺 | 1.7% |
| Craigie's mini climb | 0.21英里 | 62英尺 | 3.8% |
| Bend to Craigie turn | 0.26英里 | -23英尺 | -1.2% |
