| PACC TT Course | 8.48 km | 7 m | 0.0% |
| PACC OH TT Course | 17.30 km | -7 m | -0.0% |
| Victoria Rd | 2.82 km | -2 m | -0.1% |
| 2km finish | 1.99 km | -2 m | 0.0% |
| Victoria Rd Sprint | 1.05 km | -1 m | -0.1% |
| Pelican Point Rd to Outer Harbor | 1.90 km | 3 m | 0.1% |
| Tough at the top | 1.14 km | 2 m | 0.0% |
| Don't go yet! | 0.97 km | 3 m | 0.1% |
| Sprinted too soon | 0.41 km | 3 m | 0.3% |
| Outer Harbor - long sprint in | 1.09 km | 4 m | 0.1% |
| From the bend | 0.57 km | 2 m | 0.4% |
| Outer Harbour Sprint | 0.45 km | 3 m | 0.7% |
| Outer Harbor - straight only sprint to roundabout | 0.35 km | 2 m | 0.3% |
| OH roundabout to Strathfield Rd | 4.04 km | 8 m | 0.2% |
| Eastern sprint | 0.52 km | -0 m | 0.0% |
| Col de Taperoo | 1.97 km | 5 m | 0.0% |
| Sand pit sprint | 0.59 km | 5 m | 0.8% |
| Largs Bay Sprint | 0.49 km | 2 m | 0.1% |
| PACC OH TT Course Return | 8.65 km | -11 m | -0.1% |
| OLD VERSION - PACC OH TT Course Return | 8.58 km | -11 m | -0.1% |
| Coffee Time | 2.82 km | -11 m | -0.3% |
| Snake Pit Sprint | 0.48 km | -4 m | -0.9% |
| Strathfield Tce to Outer Harbour | 3.91 km | -5 m | 0.0% |
| Coffee sprint | 1.48 km | -4 m | -0.3% |
| Nato gagging for the glory | 0.72 km | -5 m | -0.1% |
| Long run into Outer Harbour | 2.04 km | -5 m | -0.2% |
| Long run into Outer Harbour | 1.91 km | -5 m | -0.0% |
| Long Outer Harbour Sprint | 1.07 km | -4 m | -0.1% |
| Agape in Action sprint 2019 | 0.80 km | 3 m | 0.3% |
| Outer Harbor Sprint | 0.64 km | 0 m | 0.0% |
| The Speed Trap | 0.43 km | 0 m | 0.0% |
| Australia Two Go | 0.40 km | -3 m | -0.6% |
| Short OH Sprint | 0.41 km | -3 m | -0.5% |
| Biodiversity Park Bike Path | 0.74 km | -4 m | -0.1% |
