| Mitcham Council Chamber Sprint for your Life | 0.31 km | 4 m | 1.0% |
| Seacombe Rd Dash | 2.74 km | -30 m | -1.1% |
| Hallett Cove Station Climb | 2.19 km | 27 m | 1.2% |
| Dutchman Drive - Climb | 0.83 km | 50 m | 6.0% |
| Cove Rd Hill Challenge | 0.22 km | 20 m | 8.7% |
| Heart Attack Hill Decent!!! | 2.39 km | -31 m | -1.2% |
| Seacliff To Brighton | 1.66 km | 9 m | 0.2% |
| Mount Holder | 0.23 km | 4 m | 1.1% |
| The Esplanade - short sprint | 1.51 km | -3 m | -0.0% |
| Southbound smashfest | 0.32 km | 4 m | 0.1% |
| Bikini Bump | 0.91 km | -2 m | -0.2% |
| last squirt | 0.10 km | -5 m | -5.0% |
| Colley Terrace | 0.23 km | -2 m | -0.6% |
| Which yacht is mine? | 0.49 km | -4 m | -0.9% |
| King Bridge | 0.13 km | 4 m | 2.9% |
| Pat de Alp | 0.33 km | 4 m | 1.2% |
| FTP Builder | 3.85 km | 7 m | 0.1% |
| Lung Burner | 0.58 km | -3 m | -0.4% |
| Reverse Hoogerland!!! | 2.68 km | -3 m | -0.0% |
| Sewerage sprint | 0.84 km | 5 m | 0.1% |
| Roundabout to Caravan Park | 1.97 km | -4 m | -0.1% |
| S's sprint interval - Africaine Rd to Hamra Ave | 0.95 km | -2 m | 0.0% |
| Adelaide Shores Sprint | 0.86 km | 1 m | 0.1% |
| Sprint #1 | 1.33 km | 0 m | 0.0% |
| West Beach Hill Climb | 0.22 km | -5 m | -1.4% |
| West Beach Rd to Henley Beach Rd | 2.24 km | 14 m | 0.6% |
| Seaview Road Burn | 4.37 km | 2 m | 0.1% |
| Seaview Road Push | 0.49 km | 1 m | 0.2% |
| Seaview Sprint | 0.71 km | 0 m | 0.0% |
| Terminus to Bower | 5.66 km | -4 m | -0.0% |
| Terminus to OH | 14.07 km | 13 m | 0.0% |
| Sprint #2 | 1.06 km | 0 m | 0.0% |
| Trimmer to West Lakes Bvd TT | 2.38 km | 5 m | 0.1% |
| West Lakes Boulevard Sprint | 0.61 km | 2 m | 0.3% |
| Boulevard to Bower | 2.12 km | -2 m | -0.1% |
| Bike Society Short Sprint | 0.55 km | -2 m | -0.1% |
| AUCC Sprint | 0.24 km | 1 m | 0.1% |
| Fort-to-Fort | 4.19 km | 8 m | 0.2% |
| Pier to Pier | 1.55 km | -2 m | 0.0% |
| scuzzi - where shit gets crazy | 6.56 km | -4 m | 0.0% |
| PACC OH TT Course Return | 8.65 km | -11 m | -0.1% |
| Largs Bay Sprint | 0.49 km | 2 m | 0.1% |
| Snake Pit Sprint | 0.48 km | -4 m | -0.9% |
| Strathfield Tce to Outer Harbour | 3.91 km | -5 m | 0.0% |
| Nato gagging for the glory | 0.72 km | -5 m | -0.1% |
| Long run into Outer Harbour | 2.04 km | -5 m | -0.2% |
| Long Outer Harbour Sprint | 1.07 km | -4 m | -0.1% |
| Outer Harbor Sprint | 0.64 km | 0 m | 0.0% |
| The Speed Trap | 0.43 km | 0 m | 0.0% |
| CLIPSAL BRIDGE SPRINT | 0.58 km | 7 m | 1.2% |
