| SBC park sprint | 0.29 km | 1 m | 0.5% |
| CP - Grand Drive | 0.93 km | 17 m | 0.7% |
| Short 30K sign sprint | 0.34 km | -2 m | -0.5% |
| Bigboy's CP flat sprint | 0.27 km | 6 m | 2.1% |
| Bigboy's CP flat sprint | 0.20 km | 0 m | 0.0% |
| Sprint - 2nd 30km/h sign | 0.44 km | 8 m | 1.5% |
| Final Sprint | 0.42 km | 6 m | 0.9% |
| Driver Ave TT | 0.65 km | 3 m | 0.4% |
| BC sprint | 0.38 km | 7 m | 0.5% |
| RK - Moore Pk Rd to College | 1.21 km | -17 m | -0.2% |
| Benchmark | 0.17 km | 4 m | 2.5% |
| Taylor Sq-Hyde Park Downhill | 0.59 km | -13 m | -2.1% |
| Foster St DH | 0.34 km | -12 m | -3.2% |
| College to Clarence | 0.66 km | -10 m | -0.9% |
| College to Elizabeth | 0.22 km | 22 m | 9.5% |
| Dalgety Rd | 0.38 km | -12 m | -0.5% |
| Round the Bay | 0.99 km | -16 m | -0.9% |
| Walsh Bay Barney | 0.55 km | -9 m | -1.0% |
| Glamorous Icon | 0.45 km | -14 m | -3.2% |
| Bent to Courts on Macquarie | 0.36 km | -15 m | -4.3% |
| Hyde to College Linkup | 0.16 km | -12 m | -7.0% |
| Mrs Mac's 3km Laps | 2.96 km | -27 m | -0.0% |
| Art Gallery to Point | 0.97 km | -11 m | -0.9% |
| art gallery loop | 1.90 km | 15 m | 0.2% |
| Power Grind | 0.53 km | 5 m | 0.5% |
| Mrs Macs U-Turn | 0.21 km | 5 m | 0.1% |
| Mrs Macq Chair to Art Gallery | 1.08 km | 9 m | 0.8% |
| Angels Gravity Assist Me | 0.32 km | -28 m | -8.1% |
| Cowper Wharf Sprint | 0.67 km | 2 m | 0.4% |
| Wylde Side to the Cross | 0.55 km | 27 m | 4.9% |
| Wylde St Kicker | 0.12 km | 7 m | 5.9% |
| Wylde to St Neot Ave | 0.20 km | 15 m | 7.5% |
| New Beach Rd | 0.46 km | 9 m | 1.3% |
| Yarranabbe & Thornton | 0.38 km | 32 m | 8.2% |
| Darling GreenOaks Bay | 1.47 km | -41 m | -1.9% |
| Darling Pt rd Rise | 0.59 km | 6 m | 1.0% |
| double bay slider | 0.34 km | -24 m | -7.0% |
| william st sprint | 0.50 km | 9 m | 1.7% |
| Double Bay Incline | 0.09 km | 11 m | 11.4% |
| Double bay - school | 0.60 km | 23 m | 3.5% |
| The climb out of Bondi | 2.03 km | 85 m | 4.0% |
| Pacific Ave Climb (Bus Stop) | 0.37 km | 19 m | 4.9% |
| EMC Bondi Wall | 0.72 km | 49 m | 6.7% |
| Icebergs climb | 0.46 km | 29 m | 6.3% |
| Bondi Beach to Bondi | 0.93 km | 42 m | 4.5% |
| Benny's Bondi Road Burn | 1.24 km | 29 m | 2.3% |
| Waverly oval sprint climb | 0.40 km | 18 m | 3.4% |
| CP U shape | 0.76 km | -11 m | -0.9% |
| Danny's Carrington sprint | 0.50 km | -2 m | -0.0% |
| ATQ Dickens to Duckpond | 0.32 km | 0 m | 0.0% |
