Strides area | 0.08 mi | -3 ft | -0.6% |
Central Park Century Segment.... | 2.32 mi | 49 ft | 0.0% |
Horse Alley | 0.24 mi | 23 ft | 0.4% |
Rink-E72Interval | 0.55 mi | 33 ft | 0.8% |
Central Park Loop | 5.50 mi | -95 ft | -0.0% |
Cat Hill Mile | 1.01 mi | 62 ft | 0.4% |
SE Park to Top of Harlem Descent | 2.16 mi | 66 ft | 0.0% |
CP East Drive Terrace to 86th | 0.72 mi | 62 ft | 1.0% |
Central Park Cat Hill | 0.28 mi | 52 ft | 3.5% |
Central Park Cats Paw Hill | 0.23 mi | 52 ft | 3.7% |
Relay/Duathlon Race Run Halfway | 1.24 mi | 59 ft | 0.4% |
Cat Hill Repeats (Between Lamp Posts) | 0.12 mi | 36 ft | 5.5% |
1000m - Top of Cat Hill - North | 0.63 mi | 30 ft | 0.7% |
800m - The Met - North | 0.50 mi | 30 ft | 0.9% |
800m Interval (from W 84) | 0.49 mi | 26 ft | 0.3% |
Final Quarter | 0.28 mi | 13 ft | 0.7% |
eastSideofReservoir | 0.65 mi | -20 ft | -0.2% |
CPTC 1K North | 0.62 mi | -33 ft | -0.6% |
East Drive SPRINT | 0.34 mi | 10 ft | 0.3% |
Reservoir Straight: 87th to 94th Street | 0.34 mi | -10 ft | -0.1% |
Final straight to Engineer's Gate | 0.17 mi | 13 ft | 1.3% |
Harlem Meer Mile | 1.02 mi | -52 ft | -0.8% |
fartlek piece | 0.18 mi | -10 ft | -1.0% |
97th street downhill sprint | 0.35 mi | -30 ft | -1.5% |
97th to ACP exit counterclockwise | 0.89 mi | -66 ft | -1.0% |
OLD VERSION - approx 400m nb | 0.26 mi | 7 ft | 0.4% |
Central_Park_ | 2.79 mi | 102 ft | 0.0% |
Harlem Hill Counterclockwise | 0.37 mi | -52 ft | -2.6% |
Zero Loss North Hill CP | 1.12 mi | -75 ft | -0.1% |
Up and Up again-Harlem Hill+ | 0.99 mi | 82 ft | 1.5% |
Central Park - North Hill | 0.48 mi | 85 ft | 2.6% |
Harlem Hill Steep - to traffic X | 0.23 mi | 62 ft | 5.0% |
Northwest to Top | 0.22 mi | 69 ft | 5.5% |
Harlem Hill to 102nd counterclockwise | 0.45 mi | -62 ft | -0.2% |
The Three Sisters | 1.04 mi | 62 ft | 0.9% |
th Street Transverse Climb | 0.19 mi | 164 ft | 15.9% |
W100 to 97 uphill sprint | 0.08 mi | 16 ft | 3.8% |
300 west 96 southbound | 0.16 mi | 7 ft | 0.6% |
westSideOfReservoir | 0.57 mi | 23 ft | 0.7% |
Denise Hill | 0.25 mi | 30 ft | 2.1% |
Guzman Uphill Sprint TLAT | 0.09 mi | 13 ft | 2.6% |
mile south from 90th | 1.01 mi | -66 ft | -1.2% |
86th Blitz | 0.09 mi | 3 ft | 0.7% |
West Drive 86th to 77th | 0.57 mi | -66 ft | -1.4% |
Five Block Drop - 86-81 | 0.31 mi | -33 ft | -1.6% |
CP West Dr South Bound From Summit Rock | 0.30 mi | -39 ft | -2.5% |
CP West 78-61 | 1.00 mi | -36 ft | -0.2% |
Sprint to DW | 0.43 mi | -26 ft | -0.8% |
Hoffstein Hill | 0.21 mi | 33 ft | 2.7% |
w72nd to w63rd | 0.38 mi | 30 ft | 0.0% |