





+ 136
The West Side Highway to Riverside Park
Running Route
Easy
11.22 mi
188 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Hudson River Greenway Climb | 0.28 mi | 194 ft | 12.9% |
| West Side - 59th to 103d Exit | 2.02 mi | 20 ft | 0.1% |
| Sprint by 79th St Boat Basin | 0.54 mi | 16 ft | 0.1% |
| 400m sprint North | 0.24 mi | 13 ft | 1.0% |
| Hudson 71 to 96 | 1.17 mi | -10 ft | -0.1% |
| Hudson Riverside Run (79 St Boat Basin->W 112 St) | 1.63 mi | -13 ft | -0.0% |
| Riverside: 79th to 99th | 0.94 mi | -10 ft | -0.1% |
| Bollard to bollard North | 0.45 mi | 3 ft | 0.0% |
| 83rd to 125th | 2.34 mi | -23 ft | -0.0% |
| 88th to 148th St | 3.07 mi | 39 ft | 0.1% |
| 125th ALMOST to the lighthouse | 2.31 mi | 49 ft | 0.1% |
| Hudson River Sprint | 0.27 mi | 3 ft | 0.2% |
| Soccer field sprint | 0.35 mi | 23 ft | 1.1% |
| Soccer field sprint (SB) | 0.34 mi | -20 ft | -1.0% |
| 135th to 125th Dash | 0.29 mi | -10 ft | -0.3% |
| lululemon - Upper West Side | 2.48 mi | -30 ft | -0.0% |
| 125th entrance to 72nd | 2.71 mi | -20 ft | -0.0% |
| i mile tempo SB from Fairway | 1.01 mi | -7 ft | -0.1% |
| Easy sprint | 0.87 mi | 46 ft | 0.4% |
| Hundson River 800m south | 0.49 mi | -3 ft | -0.0% |
| Riverside: 99th to 79th | 1.00 mi | 10 ft | 0.1% |
| Hudson River 100th to 72nd St | 1.33 mi | -10 ft | -0.0% |
| Bollard to Bollard | 0.43 mi | 3 ft | 0.1% |
| 400m sprint South | 0.24 mi | -13 ft | -1.0% |
