| Recreation and Sweat-track NON-Hazardous ! | 0.52 km | -7 m | -0.2% |
| Norwood false flat sprint | 0.83 km | 8 m | 1.0% |
| Parading up | 4.80 km | 99 m | 2.1% |
| Parade lactating lacate | 1.46 km | 19 m | 1.3% |
| Car doors and pedestrians | 0.77 km | 10 m | 1.2% |
| Union st to Desi climb | 1.35 km | 25 m | 1.7% |
| Rawson Penfold Dr Climb | 2.70 km | 88 m | 3.2% |
| up The Parade from Gurrs Rd to Glynburn Rd | 0.72 km | 16 m | 2.2% |
| The Parade - Glynburn Rd to Penfold Rd | 1.59 km | 51 m | 3.2% |
| Myall out Sprint | 0.11 km | 3 m | 2.3% |
| G-burn to Brigalow | 0.71 km | 17 m | 2.4% |
| The Parade - Park to Briant Rd | 0.73 km | 16 m | 2.1% |
| Parade Pinch | 0.97 km | 28 m | 2.9% |
| Tower Sprint | 0.50 km | 9 m | 1.4% |
| climb to woodforde | 0.42 km | 18 m | 4.3% |
| Magill to Maryvale | 4.63 km | 42 m | 0.4% |
| Norton early pinch | 0.31 km | 22 m | 6.8% |
| The steps to Montacute.. | 3.26 km | -41 m | -1.2% |
| Glen Stuart | 1.01 km | -22 m | -2.2% |
| Glen Stuey Sprint | 0.38 km | -1 m | -0.1% |
| Morialta Rd Sprint | 0.60 km | 15 m | 2.4% |
| Mori Sprint | 0.31 km | 14 m | 4.6% |
| Morialta DH Blast | 0.52 km | -29 m | -5.5% |
| Stradbroke Sprint | 0.35 km | 14 m | 3.7% |
| Stradbroke to Maryvale Climb | 0.74 km | 41 m | 5.4% |
| maryvale rd northbound | 1.43 km | -38 m | -2.6% |
| Sprint to Coulls | 0.36 km | 8 m | 1.4% |
| Just the climb to Coulls | 0.33 km | 16 m | 4.8% |
| Gorge Road to The Cudlee Cafe | 17.52 km | 226 m | 1.1% |
| Lower Gorge Road - Climb | 7.99 km | 162 m | 2.0% |
| Up to Corkscrew | 4.72 km | 74 m | 1.1% |
| Bend to corkscrew | 1.48 km | 10 m | 0.5% |
| Gorge Rd, Corkscrew to Top of Reservoir | 4.73 km | 158 m | 3.3% |
| Gorge Road Climb | 9.39 km | 154 m | 1.3% |
| Kangaroo Creek Dam Climb | 2.07 km | 104 m | 5.0% |
| POWER! | 0.44 km | 35 m | 1.5% |
| Rollercoasters | 2.44 km | -39 m | -0.7% |
| Torrens Hill to Tippett Rd | 4.40 km | 48 m | 0.5% |
| Post coffee climb | 0.57 km | 18 m | 3.2% |
| Torrens Hill Steep | 0.49 km | 60 m | 12.1% |
| Torrens Hill Road | 1.20 km | 113 m | 9.4% |
| Gorge to NE rd via Torrens Hill + Paracombe | 5.68 km | 146 m | 2.3% |
| Golf Anyone | 3.45 km | 34 m | 0.0% |
| Anstey reverse (down) | 3.08 km | -182 m | -5.9% |
| Bottom of Anstey to Torrens Rd | 1.45 km | -45 m | -3.1% |
| Paradise Motors Run | 2.21 km | -55 m | -2.5% |
| LNE - Gorge to Montacute | 1.40 km | -10 m | -0.5% |
| LNE short sprint | 0.44 km | 3 m | 0.2% |
| Glyn- Burn Road | 1.85 km | 13 m | 0.7% |
| pew pew pew | 1.37 km | -25 m | -1.8% |
