| Manvers Street Bridge Climb | 0.18 km | -3 m | -1.7% |
| Still not got the cash for a new wheelbarrow?!? | 0.30 km | 2 m | 0.3% |
| A60 to the Bean | 0.59 km | -3 m | -0.4% |
| OFFICIAL @WorldTriNotts - Out along the Embankment | 1.23 km | -7 m | -0.0% |
| Pool along the wall | 0.64 km | -2 m | -0.3% |
| Ruddy Ruddington Lane | 1.02 km | -5 m | -0.1% |
| ⚡The Flash⚡ | 3.42 km | 18 m | 0.2% |
| Wilford to Wysall | 11.21 km | 75 m | 0.4% |
| Clifton Ln to Clifton Blvd | 1.80 km | 17 m | 0.7% |
| The poo path | 1.74 km | -10 m | -0.0% |
| Hurtle Into Rudd | 0.32 km | 2 m | 0.5% |
| Roundabout to Bradmore | 1.61 km | 4 m | 0.2% |
| Uphill sprint from roundabout | 1.22 km | 6 m | 0.3% |
| Pendock Push | 0.97 km | 8 m | 0.6% |
| Bradmore to Wymeswold | 8.29 km | 60 m | 0.6% |
| Wysall Road Bunny bypass | 1.29 km | -5 m | -0.2% |
| Wysall Road Long | 2.94 km | 50 m | 1.3% |
| L'Alpe d'Wysall | 0.99 km | 56 m | 5.6% |
| Wysall Sprint | 0.40 km | 31 m | 7.5% |
| Fitness Test | 1.02 km | -9 m | -0.3% |
| Whats Left? | 0.71 km | -7 m | -0.4% |
| Thursday Thighs: Wymeswold's Weary Waterloo | 2.58 km | 31 m | 1.2% |
| Wymeswold Escape | 2.81 km | 38 m | 1.3% |
| Wymeswold hill | 3.83 km | 54 m | 1.4% |
| Hungry Dog | 0.48 km | 9 m | 1.8% |
| Race Hub Sprint | 0.95 km | -5 m | -0.3% |
| Paddy'S Ln Climb | 0.87 km | 7 m | 0.8% |
| sax climb | 0.45 km | 27 m | 5.9% |
| geronimo | 0.91 km | -51 m | -5.4% |
| Banzai | 2.54 km | -101 m | -4.0% |
| Ne2Ha | 2.50 km | -32 m | -1.2% |
| Belvoir Riders are the best | 0.47 km | -4 m | -0.4% |
| Speeding past the pond | 0.82 km | -7 m | -0.7% |
| Hickling to Cropwell Bishop | 7.27 km | -18 m | -0.1% |
| Canal Sprint | 1.63 km | 11 m | 0.7% |
| X-roads to Lime Kiln | 1.45 km | 10 m | 0.2% |
| CropwellBishopJ8toJ9 | 1.00 km | -11 m | -0.9% |
| Butler Bumps | 0.92 km | 8 m | 0.7% |
| Hardigate Rd to Henson Ln | 0.55 km | 9 m | 1.6% |
| Old A46 Sprint | 0.36 km | 6 m | 1.7% |
| Henson lane footpath blast | 0.30 km | -10 m | -3.3% |
| OAKFIELD LANE CLIMB | 0.82 km | 21 m | 2.6% |
| Dig Deep Cocker! | 0.80 km | 2 m | 0.2% |
| Lights-Catfoot Drag | 6.96 km | 88 m | 1.3% |
| Lambley Road Straight | 0.87 km | -9 m | -0.1% |
| Bungalow | 0.31 km | 7 m | 2.1% |
| Catfoot lane sprint | 0.24 km | 19 m | 7.8% |
| Catfoot Lane Climb | 2.54 km | 64 m | 2.5% |
| Wolf Pack | 0.93 km | 4 m | 0.4% |
| Mine's a pint pint | 0.31 km | -1 m | -0.2% |