| Spring Lane roundabout to Gedling Country Park | 1.24 km | -13 m | -0.7% |
| Spring lane-Lambley road end | 7.29 km | -89 m | -1.1% |
| Park Lane - Lambley Lane Short | 1.34 km | -15 m | -1.0% |
| Dash to the Bridge | 2.05 km | -5 m | -0.1% |
| Dig Deep for First Kilometre | 1.00 km | -4 m | -0.2% |
| Gunny Bridge to lights up the hill | 1.13 km | 30 m | 2.5% |
| car colston sprint | 0.70 km | 6 m | 0.9% |
| VBCCSOTM8 | 0.98 km | -7 m | -0.8% |
| Full gas thru Car'ston to Orston | 6.52 km | -18 m | -0.3% |
| Tempo 10 - Stage 2 | 3.63 km | 9 m | 0.1% |
| Longmoor Lane heading east | 1.58 km | 5 m | 0.2% |
| Orston Approach | 1.44 km | 8 m | 0.1% |
| Hill Rd Orston | 0.28 km | 21 m | 7.5% |
| Just incase the crossing is down!!! | 1.93 km | -13 m | -0.6% |
| Shooting past the gun club | 3.00 km | -10 m | -0.3% |
| Run into Bottesford | 0.97 km | 4 m | 0.3% |
| Muston to Woolsthorpe | 3.90 km | 15 m | 0.4% |
| Not warmed up yet | 1.59 km | 11 m | 0.4% |
| Woolsthorpe Lane Climb | 0.70 km | 87 m | 12.3% |
| Roadie Castle Climb | 3.21 km | 68 m | 2.1% |
| Clarion Club Belvoir Drag | 2.09 km | 46 m | 2.2% |
| Lady Violet's Belvoir | 1.34 km | 21 m | 1.6% |
| Belvoir carpark climb | 1.73 km | 34 m | 1.9% |
| Knipton Downhill | 1.30 km | -58 m | -4.4% |
| Knipton Climb | 0.51 km | 30 m | 5.8% |
| Knipton - Croxton Full Climb | 2.56 km | 73 m | 2.9% |
| Croxton Kerrial uphill sprint | 0.76 km | 27 m | 3.5% |
| croxton sprint for the sign and a bit | 0.32 km | 22 m | 6.5% |
| kerrial to the salt redux | 2.84 km | -14 m | -0.1% |
| Saltby Road | 1.06 km | 13 m | 0.9% |
| Buckminster Bump | 0.93 km | 26 m | 2.8% |
| Howitt headbutted here | 1.11 km | -18 m | -1.5% |
| Fast section before tea and cake | 2.45 km | -8 m | -0.1% |
| another fast bit | 0.24 km | 12 m | 4.9% |
| ramp at waltham mast | 1.55 km | 51 m | 3.3% |
| eatingcatfood | 2.56 km | 22 m | 0.0% |
| Harby downhill | 1.33 km | -84 m | -6.0% |
| All the way to Harby | 3.12 km | -110 m | -3.5% |
| Waltham Ln descent | 1.88 km | -79 m | -4.2% |
| Stathern Lane Climb | 0.61 km | 98 m | 16.0% |
| Harby to Langar Flat Out | 3.72 km | -22 m | -0.5% |
| Langar Habituate | 1.52 km | -3 m | -0.2% |
| Tythby to Cropwell Butler | 1.05 km | 4 m | 0.4% |
| Old A46 Sprint | 0.36 km | 6 m | 1.7% |
| OAKFIELD LANE CLIMB | 0.82 km | 21 m | 2.6% |
| Dig Deep Cocker! | 0.80 km | 2 m | 0.2% |
| Lights-Catfoot Drag | 6.96 km | 88 m | 1.3% |
| Bungalow | 0.31 km | 7 m | 2.1% |
| Catfoot lane sprint | 0.24 km | 19 m | 7.8% |
| Catfoot Lane Climb | 2.54 km | 64 m | 2.5% |
