





+ 43
VIRR Wednesday night 2 miler
Rute Berlari
Mudah
2,36 mi
0 ft
Rute dan Elevasi
Segmen
| Nama | Jarak | Perbedaan Elev. | Tingkat Rata-rata |
|---|---|---|---|
| Kalama Park NB - to Welakahao Rd | 0,90 mi | -0 ft | 0,0% |
| A whale of a sprint (out) | 0,16 mi | -3 ft | -0,3% |
| Halama 800m NB (5 mailboxes to #1520) | 0,50 mi | 16 ft | 0,4% |
| Halama 400m NB (speed bump to speed bump) | 0,25 mi | -13 ft | -0,0% |
| Halama 800m SB (manhole to #1745) | 0,51 mi | -7 ft | -0,2% |
| Halama SB Waiohuli to Kalama | 1,13 mi | -3 ft | 0,0% |
| Halama 400m SB (speed bump to speed bump) | 0,25 mi | -7 ft | -0,0% |
| A whale of a sprint (back) | 0,18 mi | 3 ft | 0,3% |