| Lower Uplands (Claremont to Roanoke) | 0.37 mi | 69 ft | 3.4% |
| Uplands to Gateway Fire Memorial | 1.52 mi | 371 ft | 4.6% |
| Tough | 0.11 mi | 49 ft | 7.8% |
| Tunnel to Claremont/Fish Ranch | 6.38 mi | 1,007 ft | 2.5% |
| Asbhy to base of Old Tunnel ramp | 0.34 mi | 89 ft | 4.9% |
| 1st pitch of Tunnel | 0.31 mi | 125 ft | 7.6% |
| Tunnel-Grizzly Peak-Euclid | 13.06 mi | -1,358 ft | -0.5% |
| Tunnel Rd: Hiller Dr to Skyline Blvd | 1.70 mi | 390 ft | 4.4% |
| Tunnel-Grizzly-To Euclid | 10.50 mi | 1,024 ft | 0.5% |
| Tunnel Road | 3.08 mi | 764 ft | 4.7% |
| 1st pitch of tunnel | 0.08 mi | 30 ft | 4.8% |
| Opening 1/2 mile | 0.51 mi | 125 ft | 4.6% |
| Bottom Mile of Tunnel to Buckingham Turn | 1.04 mi | 249 ft | 4.5% |
| Thanks for Charing (3x3 Intervals) | 0.72 mi | 157 ft | 4.1% |
| Tunnel Sprint 01 | 0.12 mi | 23 ft | 3.6% |
| SPLIT: Buckingham to Bay Forest | 0.59 mi | 135 ft | 4.3% |
| Middle Tunnel (Buckingham to Broadway Terrace) | 1.20 mi | 318 ft | 5.0% |
| Skyline from Old Tunnel to Grizzly Peak | 1.36 mi | 367 ft | 5.1% |
| Just the Steepest Part | 0.41 mi | 135 ft | 6.2% |
| flow | 0.81 mi | 243 ft | 5.6% |
| Tunnel Sprint 02 | 0.16 mi | 89 ft | 8.6% |
| Upper Tunnel (Broadway Terrace to Grizzly) | 0.84 mi | 217 ft | 4.8% |
| DIP to corner | 0.24 mi | 85 ft | 6.5% |
| Tunnel Summit Sprint | 0.27 mi | 43 ft | 3.0% |
| Grizzly Grind | 3.54 mi | 344 ft | 1.2% |
| Grizzly Peak Rim Trail | 0.44 mi | 79 ft | 0.3% |
| Tunnel/Grizzly to Claremont/Fish Ranch | 2.32 mi | -144 ft | -0.9% |
| Grizzly Peak Flight | 1.16 mi | -125 ft | -2.1% |
| Grizzly Sprint | 0.39 mi | 33 ft | 1.1% |
| GPC Tuesday Final Sprint | 0.20 mi | 39 ft | 3.7% |
| Grizzly Bump before Claremont, North Bound | 0.36 mi | 43 ft | 2.3% |
| GPB descent to Claremont/Fish Ranch | 0.28 mi | -75 ft | -5.0% |
| slow motion | 0.16 mi | 43 ft | 5.1% |
| Grizzly Peak climb (Claremont to Wilder fire rd gate) | 0.82 mi | 269 ft | 6.2% |
| The slingshot | 0.25 mi | 85 ft | 6.3% |
| Grizzly Peak - Claremont to Summit | 1.49 mi | 328 ft | 4.0% |
| Steam Train climb, upper part | 0.64 mi | 180 ft | 5.3% |
| Grizzly Plateau to Lomas | 0.36 mi | 66 ft | 4.0% |
| South Grizzly Sprint (Lomas to crest) | 0.39 mi | 23 ft | 1.1% |
| Grizzly Peak Sprint - South Park to Summit | 0.12 mi | 10 ft | 0.2% |
| Grizzly Peak descent (top of grade to Centennial) | 1.41 mi | -390 ft | -5.2% |
| Grizzly Peak Blvd - Sprint at Shasta Road | 0.14 mi | 33 ft | 2.8% |
| Smooth Pavement | 0.66 mi | -128 ft | -3.6% |
| Euclid Descent-Grizzly to Eunice | 1.40 mi | -381 ft | -5.2% |
| Hearst, MLK to Ohlone Bike Path | 0.35 mi | -49 ft | -2.7% |
| Berkeley Bridge - Westbound | 0.28 mi | 20 ft | 0.2% |
| Bike bridge to Powell | 1.68 mi | -7 ft | -0.1% |
| Aquatic Park: South | 0.76 mi | -3 ft | -0.0% |
| This is the end | 0.39 mi | 0 ft | 0.0% |
| Champs-Eastshore Fwy | 0.26 mi | 0 ft | 0.0% |
