





+ 63
Sydney - Centennial Park 4km Loop
Running Route
Easy
4.03 km
18 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 800 intervals down | 0.84 km | -4 m | -0.3% |
| Centennial Park - Darley Rd Gates | 4.00 km | -18 m | -0.0% |
| Darley gates | 3.76 km | 20 m | 0.0% |
| Grand Dr Climb | 0.30 km | 72 m | 23.4% |
| Bottom to Parkes Dr | 1.23 km | 19 m | 1.6% |
| CP Y800 #5 | 0.80 km | 17 m | 2.0% |
| Kids Crossing to Cafe | 1.12 km | 12 m | 1.1% |
| Centennial Park Asphalt Path Uphill | 2.13 km | 16 m | 0.6% |
| Lang to Parkes rd (Bitumen) | 0.59 km | 6 m | 0.9% |
| Lang Rd to Musgrave Ave | 1.97 km | 6 m | 0.2% |
| CP Y800 #6 | 0.80 km | 7 m | 0.8% |
| Cent Park Parkes Dr to Dickens Dr E | 1.17 km | -4 m | -0.1% |
| Resturant to Musgrave | 1.30 km | -7 m | -0.3% |
| X Country - Finish | 0.25 km | -4 m | -1.7% |
| Grand Drive East (Clockwise) | 1.62 km | -12 m | -0.3% |
| SEAC Fartlek 7 - trough 2 horse gates | 0.33 km | 4 m | 1.0% |
| CP Y800 #2 | 0.80 km | -4 m | -0.1% |
| Centennial 1/4 | 0.93 km | -7 m | -0.5% |
| CP Y800 #3 | 0.79 km | -8 m | -1.1% |
| SEAC Fartlek 8 - car, route, branch dodger | 0.28 km | 6 m | 0.9% |
| Musgrave to Darley (bitumen) | 0.65 km | -6 m | -0.8% |