





+ 113
Wallsend HM 3
Running Route
Moderate
21.64 km
187 m
To Swing Bridge and back
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| First Straight Reverse | 0.37 km | 3 m | 0.9% |
| Rising Sun to Asda | 0.48 km | -2 m | -0.1% |
| Station Rd Roundabout - Whitley Rd Traffic Lights | 1.23 km | 6 m | 0.3% |
| Roundabout - Grange Rd | 1.02 km | 3 m | 0.2% |
| homeward bound | 0.69 km | -1 m | -0.0% |
| Front Street | 0.71 km | 11 m | 1.6% |
| Benton park road | 2.43 km | -25 m | -0.6% |
| Benton Blast | 1.47 km | -21 m | -1.4% |
| Ministry descent | 0.93 km | -12 m | -1.3% |
| Jesmond dene entrance | 0.60 km | -4 m | -0.4% |
| Jesmond Dene River Path | 0.84 km | -14 m | -0.7% |
| Bridge and Out | 1.03 km | 22 m | 0.4% |
| Super Ouse | 0.77 km | -4 m | -0.2% |
| Ouseburn Road Climb | 0.23 km | 17 m | 7.1% |
| Horatio Street Hill | 0.16 km | 1 m | 0.3% |
| Free Trade Steps | 0.10 km | 5 m | 3.9% |
| Shields Road r'ab to metro | 1.09 km | -20 m | -1.9% |