| 1/2 mile | 0.51 mi | 3 ft | 0.1% |
| HFC Sprint Tri - Run | 1.07 mi | -7 ft | 0.0% |
| Crissy Field 800m - West | 0.50 mi | 0 ft | 0.0% |
| Bridge -> End of Marsh | 0.35 mi | 0 ft | 0.1% |
| Crissy 400 #4 - 2nd to last cement bench to call box | 0.22 mi | -0 ft | -0.0% |
| Chrissy Field North Side Westbound | 0.43 mi | 7 ft | 0.3% |
| Crissy 400 #5 - reverse 400 #2 | 0.22 mi | -0 ft | -0.1% |
| Crissy Field Up to GG Fountain | 1.01 mi | 171 ft | 2.9% |
| Crissy 400 #6 - last palm to last sign on left | 0.23 mi | 3 ft | 0.2% |
| Warming Hut to Golden Gate Bridge Climb | 0.68 mi | 161 ft | 4.4% |
| Warming Hut to Top of Lincoln Blvd | 1.19 mi | 279 ft | 4.4% |
| Bay to Bridge - Long Ave Climb | 0.60 mi | 148 ft | 4.6% |
| Warming Hut Stairs (Up) | 0.06 mi | 79 ft | 24.4% |
| Long Ave | 0.24 mi | 66 ft | 5.0% |
| Fern Grove | 0.06 mi | 72 ft | 20.1% |
| Long Ave to Lincoln by trail | 0.94 mi | 190 ft | 3.8% |
| Coastal Trail - GGB to Pacific Overlook | 0.44 mi | 89 ft | 3.8% |
| Escape from Alcatraz Top to Beach | 0.50 mi | -190 ft | -7.2% |
| Lincoln Blvd Climb | 0.33 mi | 259 ft | 14.3% |
| Sand Ladder | 0.14 mi | 167 ft | 21.7% |
| Baker Beach Sand Ladder | 0.10 mi | 151 ft | 25.9% |
| Sand Ladder Proper | 0.12 mi | 157 ft | 23.7% |
| Baker Beach to In N Out | 2.87 mi | -279 ft | -1.3% |
| Golden Slope | 1.23 mi | -256 ft | -3.9% |
| Vista Point to Warming Hut Descent | 1.20 mi | -262 ft | -4.2% |
| Coastal Trail - Pacific Overlook to GGB | 0.48 mi | -102 ft | -4.0% |
| Eye Candy | 0.44 mi | -118 ft | -4.8% |
| Warming Hut stairs descent | 0.05 mi | -75 ft | -23.8% |
| Crissy Field - East | 1.39 mi | -39 ft | -0.2% |
| One mile starting from the pier | 1.01 mi | -10 ft | -0.0% |
| Crissy Field Just the Dirt, East | 1.32 mi | -10 ft | -0.1% |
| Golden Gate Promenade - East | 1.31 mi | -10 ft | -0.1% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22 mi | -7 ft | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59 mi | -7 ft | -0.1% |
| Chrissy Field North Side Eastbound | 0.43 mi | -7 ft | -0.3% |
| Chrissy Marsh Mile | 1.01 mi | -10 ft | -0.2% |
| Crissy 400 #2 - 1st stair to 2nd beach opening | 0.23 mi | -0 ft | -0.0% |
| Crissy Field 800m - East | 0.50 mi | -0 ft | -0.0% |
| Marsh To Bridge | 0.36 mi | -0 ft | -0.1% |
| Crissy 400 #3 - call box to 2nd cement bench | 0.23 mi | 0 ft | 0.0% |
| Crissy Field Marsh Madness | 0.31 mi | -0 ft | -0.0% |
| Crissy Finish | 0.13 mi | -0 ft | -0.0% |
| OLD VERSION - Crissy Finish | 0.13 mi | -0 ft | -0.0% |
| Crissy Parking - East | 0.21 mi | -0 ft | -0.0% |
