| Padstow to Bodmin (FlickYourEndOut youtube) | 19.02 km | 56 m | 0.2% |
| Padstow to Wadebridge | 8.38 km | -31 m | -0.1% |
| Padstow to wadebridge camel trail | 8.03 km | -28 m | -0.1% |
| Camel Trail Padstow to Borough Arms | 17.14 km | 32 m | 0.1% |
| Pad to halfway point | 3.99 km | 30 m | 0.1% |
| Pad to Wade | 8.16 km | -31 m | -0.0% |
| It's not a race to Wadebridge | 7.99 km | -30 m | -0.0% |
| Padstow to Tregunna | 5.38 km | 26 m | 0.2% |
| Must get out of Padstow! | 0.56 km | 20 m | 0.1% |
| Padstow to Grogley Halt | 12.72 km | 10 m | 0.0% |
| Bridge Sprint ( P-W ) | 0.34 km | -6 m | -1.9% |
| Short bridge sprint - Padstow to Wadebridge | 0.32 km | -7 m | -1.1% |
| Final sprint along the trail | 0.32 km | -3 m | -0.8% |
| The Lidi escape | 0.19 km | 3 m | 1.5% |
| Wadebridge to Grogley Halt | 4.13 km | 10 m | 0.1% |
| Wadebridge to Dunmere halt | 8.00 km | 28 m | 0.3% |
| Camel Trail Wadebridge to The Borough Arms | 7.93 km | 29 m | 0.3% |
| Camel Trail - Wade to Bod | 9.29 km | 47 m | 0.5% |
| Camel Trail - Wadebridge to Bodmin | 9.32 km | 49 m | 0.5% |
| The Camel Toe Tapper | 3.07 km | 65 m | 0.5% |
| Sprint to the Bridge | 0.35 km | 0 m | 0.0% |
| Camel Trail - Drag from Sellys wood to Bodmin | 5.56 km | 55 m | 1.0% |
| Grogley Halt - Cream Tea Cafe | 2.41 km | 10 m | 0.4% |
| Nanstallon Stn to Scarlett's Well Pk | 2.80 km | 39 m | 1.3% |
| gate-to-gate dash (W->B) | 0.59 km | -1 m | -0.0% |
| final push to Pub | 1.16 km | 7 m | 0.6% |
| Boscarne Stop to Borough Arms Bridge Blitz | 0.77 km | 19 m | 2.5% |
| Sprint to Jail | 0.34 km | 10 m | 2.8% |
