| 135 sprint N | 0.26 mi | 7 ft | 0.1% |
| Clarke Ave to Linden St | 1.74 mi | 23 ft | 0.2% |
| bethpage bikeway incline2 | 1.08 mi | 30 ft | 0.5% |
| Linden to Boundary Exit | 1.02 mi | 13 ft | 0.1% |
| Massapequa Bike Trails: SS Climb | 0.30 mi | -30 ft | -0.3% |
| Massapequa Bike Trails: Boundary to 24 | 0.70 mi | 89 ft | 0.6% |
| Bethpage Bikeway Back Trail - North | 0.72 mi | 16 ft | 0.3% |
| Bethpage Crossover Back Trail - North | 0.45 mi | 23 ft | 0.9% |
| Quaker MH Hill, Bethpage, NY | 0.46 mi | 49 ft | 1.9% |
| Quaker Meeting House Rd Climb | 0.21 mi | 20 ft | 1.5% |
| Old East Neck Rd North | 0.62 mi | 7 ft | 0.2% |
| Half Hollow | 2.56 mi | 98 ft | 0.6% |
| Half Hollow Rd NE | 1.12 mi | 20 ft | 0.1% |
| van past fox | 0.51 mi | 56 ft | 2.0% |
| LIE SSR descent from Half Hollow | 0.39 mi | -52 ft | -2.1% |
| LIE SSR Half Hollow to Carls | 1.68 mi | -59 ft | -0.2% |
| LIE S. Service Rd. (Deer Park Rd - Carl's S. Path) | 1.21 mi | 56 ft | 0.1% |
| LIE East - 111 to Lincoln (before the light) | 0.88 mi | 62 ft | 1.3% |
| Hawkins Ave SB, Motor Pky to E Suffolk | 0.85 mi | -43 ft | -0.9% |
| Old Nichols to Terry | 1.21 mi | -36 ft | -0.2% |
| Yaphank Ave to West End Ave | 1.43 mi | 66 ft | 0.8% |
| Moriches Middle Island Rd. climb | 0.70 mi | 56 ft | 1.4% |
| Clancy Rd E/B | 2.99 mi | -56 ft | -0.0% |
| Clancy Rd. descent eastbound | 1.46 mi | -79 ft | -1.0% |
| The Eastport Shoot | 0.50 mi | 16 ft | 0.1% |
| S. Country Rd (E) | 2.85 mi | -30 ft | -0.1% |
| S Country Sprint | 1.42 mi | -16 ft | -0.1% |
| Tuthill to Paucuck Point | 1.72 mi | -20 ft | -0.1% |
