| Folsom Lake Crossing to Trailhead | 0.85 mi | 52 ft | 1.2% |
| Folsom bike to Beals | 1.12 mi | 115 ft | 1.9% |
| Beal's Sprint | 0.70 mi | 79 ft | 2.2% |
| ARBT short climb to Beals | 0.37 mi | 72 ft | 3.6% |
| Beals Point Sprint East .18 | 0.18 mi | 46 ft | 4.6% |
| Beals Entrance to Eureka | 1.19 mi | -79 ft | -0.8% |
| Sprint for Eureka | 0.80 mi | -26 ft | -0.3% |
| AF: Douglas to Cavitt | 1.68 mi | 62 ft | 0.4% |
| Douglas Dash | 0.64 mi | -20 ft | -0.4% |
| Laird (Cavitt to Wells) | 1.19 mi | 82 ft | 1.0% |
| Full Laird Road North (Cavitt to Brace) | 3.20 mi | -148 ft | -0.4% |
| Up to Wells | 0.66 mi | 79 ft | 2.3% |
| Laird (Wells to Brace) | 1.89 mi | -141 ft | -1.0% |
| Laird "Descent" | 0.95 mi | -102 ft | -2.0% |
| Horseshoe Jam | 0.39 mi | -26 ft | -0.1% |
| Humphrey (King to Colwell) | 1.40 mi | 66 ft | 0.9% |
| Hump Loop R Sec 4 | 0.50 mi | 43 ft | 1.7% |
| Humphrey ( Colwell to E. Colony) | 0.33 mi | 16 ft | 0.9% |
| English Colony Delmar to Tunnel | 0.38 mi | 131 ft | 6.5% |
| E. Colony to Sierra Col. | 0.18 mi | 69 ft | 6.8% |
| EC to TB | 0.82 mi | -112 ft | -2.1% |
| Sierra College to Top of Twelve Bridges (Sprint Climb) | 0.28 mi | 95 ft | 5.0% |
| Twelve Bridges (Sierra College to Camino Cielo) | 0.31 mi | 92 ft | 5.1% |
| Twelve Bridges (Sierra College to Stoneridge) | 1.21 mi | -157 ft | -1.4% |
| 12 Bridges drop | 0.84 mi | -180 ft | -4.0% |
| Twelve Bridges Bump | 0.31 mi | 82 ft | 3.3% |
| WeTri short side of Twelve Bridges | 0.57 mi | 128 ft | 4.2% |
| Twelve Bridges downhill | 1.97 mi | -262 ft | -2.5% |
| 12 Bridges to Ranch View sprint | 1.03 mi | 46 ft | 0.2% |
| Wildcat (Twelve Bridges to W Stanford Ranch) | 2.44 mi | -33 ft | -0.1% |
| Fieldstone 2 Whitney Ranch | 1.29 mi | 26 ft | 0.2% |
| W. Stf Rch (Wildcat Blvd - W. Oaks Blvd) | 0.39 mi | 39 ft | 1.9% |
| Darby 2 Park Sprint | 0.62 mi | -36 ft | -1.0% |
| Cameron to Whitney Oaks | 0.34 mi | 95 ft | 5.3% |
| Whitney Oaks (Park to Park - S to N) | 1.37 mi | -66 ft | -0.5% |
| Park Backside (Pioneer to Black Oak) | 0.50 mi | 253 ft | 9.5% |
| Park backside interval | 0.25 mi | 98 ft | 7.2% |
| Park + Crest Descent | 2.99 mi | -203 ft | -1.2% |
| Black Oak 2 Crest descent | 1.32 mi | -89 ft | -1.2% |
| Crest (Park to Whitney) | 1.39 mi | -98 ft | -1.3% |
| Aero Mtbing | 0.42 mi | -59 ft | -2.7% |
| Argonaut Eastbound | 0.58 mi | -13 ft | -0.4% |
| Bishop's run | 1.03 mi | -36 ft | -0.2% |
| Barton To Cavitt | 1.26 mi | -59 ft | -0.6% |
| Barton (Cavitt to Olive Ranch) | 0.94 mi | -46 ft | -0.4% |
| Douglas to Eureka | 0.51 mi | 36 ft | 1.2% |
| Eureka Barton-AF | 0.93 mi | 46 ft | 0.9% |
| Last Mad Dash to Folsom Bike | 1.53 mi | 69 ft | 0.1% |
| crown to oak hill | 0.27 mi | 43 ft | 2.4% |
| Folsom/Auburn-Oak Hill to Folsom bike sprint | 0.94 mi | -72 ft | -1.4% |
