| Folsom Lake Crossing to Trailhead | 0.85 mi | 52 ft | 1.2% |
| Folsom bike to Beals | 1.12 mi | 115 ft | 1.9% |
| Underpass to Top of Beal's Point Hill | 0.92 mi | 112 ft | 2.2% |
| Beal's Sprint | 0.70 mi | 79 ft | 2.2% |
| ARBT short climb to Beals | 0.37 mi | 72 ft | 3.6% |
| Beals uphill sprint #2 | 0.35 mi | 62 ft | 3.4% |
| Beals Point Sprint East .18 | 0.18 mi | 46 ft | 4.6% |
| Auburn Folsom to Barton | 1.31 mi | -167 ft | -1.4% |
| Oak Leaf Bump - Folsom Lake Estates | 0.14 mi | 52 ft | 7.2% |
| Folsom Lake Estates Blitz | 1.26 mi | -157 ft | -1.4% |
| Oak Leaf Way | 0.74 mi | -125 ft | -1.7% |
| ERPKW Sprint | 0.26 mi | -16 ft | -1.2% |
| Barton to Wellington | 1.72 mi | -125 ft | -0.6% |
| ERPKWY Barton-Wexford | 0.69 mi | 39 ft | 0.6% |
| Barton to Golf Club | 0.51 mi | 39 ft | 0.9% |
| G Dub sprint | 0.64 mi | -108 ft | -3.1% |
| E Roseville Swan Lake to Elmhurst hill | 0.24 mi | 13 ft | 0.3% |
| Old Auburn east end | 0.81 mi | -62 ft | -1.3% |
| Old Auburn ERPKWY to SC | 0.63 mi | -49 ft | -1.4% |
| Hazel to S Cirby on Old Auburn Rd. | 1.01 mi | -46 ft | -0.5% |
| South Cirby sprint | 0.77 mi | -16 ft | -0.3% |
| Cirby&80 climb | 0.40 mi | 33 ft | 0.9% |
| Dry Creek path | 0.74 mi | 7 ft | 0.1% |
| Old Roseville to Sierra College | 5.44 mi | 157 ft | 0.5% |
| Lincoln Estates Park Dog Dodge | 0.86 mi | -20 ft | -0.0% |
| Miners Ravine folsom rd to sierra college | 4.34 mi | 144 ft | 0.5% |
| End Trail to 80 | 1.17 mi | 36 ft | 0.5% |
| Downtown to Olympus cutoff | 2.65 mi | 105 ft | 0.7% |
| Harding to Sierra College | 3.46 mi | 135 ft | 0.5% |
| Art Park to Olympus | 1.62 mi | 72 ft | 0.7% |
| roseville pkwy trail to sierra college | 2.18 mi | 98 ft | 0.6% |
| twist | 0.57 mi | 39 ft | 1.1% |
| creek cross x2 | 0.40 mi | 39 ft | 1.3% |
| Miners Ravine South Creek to Top of Hill | 0.81 mi | 46 ft | 1.1% |
| Miner's Ravine ERP to SC | 1.18 mi | 49 ft | 0.4% |
| A Decent Descent | 0.29 mi | -33 ft | -2.2% |
| S sprint to trail finish | 0.25 mi | 7 ft | 0.6% |
| S sprint to trail finish | 0.25 mi | 7 ft | 0.6% |
| Olympus Dr Climb | 0.20 mi | 3 ft | 0.1% |
| Olive Ranch Rd - Heading East | 1.70 mi | 108 ft | 1.2% |
| Douglas to Eureka | 0.51 mi | 36 ft | 1.2% |
| Oak Hill Climb | 0.62 mi | 115 ft | 3.3% |
| Oak Hill (Steep Part) | 0.19 mi | 46 ft | 4.3% |
| Oak Hill Climb (to flat before Fern Leaf) | 0.49 mi | 112 ft | 4.3% |
| Folsom/Auburn-Oak Hill to Folsom bike sprint | 0.94 mi | -72 ft | -1.4% |
