(not)parkrun #6
Running Route
Easy
5.19 km
70 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Van Der Bijl 1km HS | 1.00 km | -37 m | -3.7% |
Van der Bijl to Tana | 0.55 km | 10 m | 0.6% |
Nanyuki to Lingerette | 0.49 km | 10 m | 1.6% |
Kisumu Rd | 0.43 km | -2 m | -0.2% |
Kitui Hill | 0.46 km | 21 m | 4.5% |
Embark Sprinters start | 0.13 km | 7 m | 5.1% |