w72nd to w63rd 0.38 mi 30 ft 0.0% 72nd St. Mile 1.00 mi -39 ft -0.1% lululemon re:pair - Central Park 0.64 mi -16 ft -0.0% Strides area 0.08 mi -3 ft -0.6% Central Park Century Segment.... 2.32 mi 49 ft 0.0% Horse Alley 0.24 mi 23 ft 0.4% Rink-E72Interval 0.55 mi 33 ft 0.8% Cat Hill Mile 1.02 mi 52 ft 0.3% THROUGH CAT-HILL MILE 1.00 mi 66 ft 0.8% Central Park Cats Paw Hill 0.23 mi 52 ft 3.7% Relay/Duathlon Race Run Halfway 1.24 mi 59 ft 0.4% Cat Hill Repeats (Between Lamp Posts) 0.12 mi 36 ft 5.5% 1000m - Top of Cat Hill - North 0.63 mi 30 ft 0.7% 800m Interval (from W 84) 0.49 mi 26 ft 0.3% Final Quarter 0.28 mi 13 ft 0.7% eastSideofReservoir 0.65 mi -20 ft -0.2% East Drive SPRINT 0.34 mi 10 ft 0.3% Reservoir Straight: 87th to 94th Street 0.34 mi -10 ft -0.1% Final straight to Engineer's Gate 0.17 mi 13 ft 1.3% Harlem Meer Mile 1.02 mi -52 ft -0.8% fartlek piece 0.18 mi -10 ft -1.0% 97th street downhill sprint 0.35 mi -30 ft -1.5% 97th to ACP exit counterclockwise 0.89 mi -66 ft -1.0% Harlem Hill Counterclockwise 0.37 mi -52 ft -2.6% Zero Loss North Hill CP 1.12 mi -75 ft -0.1% Up and Up again-Harlem Hill+ 0.99 mi 82 ft 1.5% Central Park - North Hill 0.48 mi 85 ft 2.6% Harlem Hill Steep - to traffic X 0.23 mi 62 ft 5.0% Northwest to Top 0.22 mi 69 ft 5.5% Harlem Hill to 102nd counterclockwise 0.45 mi -62 ft -0.2% The Three Sisters 1.04 mi 62 ft 0.9% th Street Transverse Climb 0.19 mi 164 ft 15.9% W100 to 97 uphill sprint 0.08 mi 16 ft 3.8% 300 west 96 southbound 0.16 mi 7 ft 0.6% westSideOfReservoir 0.57 mi 23 ft 0.7% Denise Hill 0.25 mi 30 ft 2.1% Guzman Uphill Sprint TLAT 0.09 mi 13 ft 2.6% mile south from 90th 1.01 mi -66 ft -1.2% 86th Blitz 0.09 mi 3 ft 0.7% West Drive 86th to 77th 0.57 mi -66 ft -1.4% Five Block Drop - 86-81 0.31 mi -33 ft -1.6% CP West Dr South Bound From Summit Rock 0.30 mi -39 ft -2.5% Sprint to DW 0.43 mi -26 ft -0.8% Riverside: 79th to 99th 0.94 mi -10 ft -0.1% Bollard to bollard North 0.45 mi 3 ft 0.0% Riverside Promenade S->N 0.42 mi -10 ft -0.4% Happy Pride! 0.47 mi 13 ft 0.1% Hundson River 800m south 0.49 mi -3 ft -0.0% Riverside: 99th to 79th 1.00 mi 10 ft 0.1% Bollard to Bollard 0.43 mi 3 ft 0.1% 
