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+ 135

Segment F - Run Around Toronto

Ruta para correr

Moderada
18,36 km
22 m
From Marie Curtis Park going east along the lake to Yonge & Queens Quay. The first 6km is through streets and small parks, then onto the waterfront multi-use path for most of the remainder, with a few spots where dirt or boardwalk are preferred to provide small breaks from the pavement.

Aid stations:
-Ridley Funeral Home has offered bathroom facilities, but they’ll likely be closed for the evening (3km) https://goo.gl/maps/1TRF1oTvY26czgic9
-Toronto Mike’s house? (5km)
711 at Allen Ave & Lake Shore Blvd (slightly off the course at ~6.5km) https://goo.gl/maps/kMYHrnBPBqEFSMLc6
-Rabba Fine Foods (24hr) (slightly off the course on Marine Parade Dr at ~9km) https://goo.gl/maps/mHkfAbWVqvCSkTSK6
Creada por
Mark Carey

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de desnivelPendiente media
Jackie Robinson to Michael Jordan1,98 km7 m0,1 %
Sam Smith East0,94 km4 m0,2 %
Norris lake shore trail extension0,96 km-5 m-0,3 %
Waterside Sprint0,60 km0 m0,0 %
NBMOREMILES0,38 km4 m0,1 %
humber bridge to sunnyside mile1,59 km0 m0,0 %
Bridge to Sir Cas0,73 km-7 m-0,5 %
MG eastbound (Humber through Sunnyside and Marilyn Bell to CNE wooden bridge)4,38 km-8 m-0,1 %
Boardwalk run1,92 km5 m0,0 %
Lakeshore Quick Burn0,77 km0 m-0,0 %
Boardwalk Blitz1,37 km0 m0,0 %
Queen St W Climb0,69 km45 m6,4 %
Up and over Legion 'hill'1,05 km6 m0,2 %
Lakeshore Legion climb0,50 km10 m1,9 %
Legion Hill Climb (starting at Wrong Way sign)0,30 km6 m1,9 %
Speed trap0,32 km6 m1,8 %
Fork to Stairs1,05 km-4 m-0,3 %
Straight from Bell1,87 km-0 m-0,0 %
Lendvai's Lunch0,32 km-0 m0,0 %
Boardwalk Empire0,57 km-0 m-0,0 %
Hans' 4000,41 km3 m0,4 %
Kelway Toronto 1k1,01 km3 m0,1 %
Lakeshore trail, fork to Strachan1,32 km0 m0,0 %
BlackToe 1k1,00 km-3 m-0,1 %
Eastbound Lakeshore0,94 km0 m0,0 %
The MGT "hill"0,09 km0 m0,0 %
Stadium Rd Climb0,42 km84 m19,7 %
Toronto Curve0,20 km-0 m-0,1 %
Run The Bike Lane ( eastbound )0,18 km3 m1,4 %
Waterfront Trail: Music Garden0,61 km3 m0,3 %
Across the Core- Bathurst to York1,51 km-3 m0,0 %
York St Climb0,80 km80 m10,0 %